Caprese Salad
User Reviews
5
Caprese Salad
Description
The Caprese Salad features slices of fresh tomato and mozzarella cheese arranged alternately on a plate, highlighted with fresh basil leaves. The salad is dressed with extra virgin olive oil and seasoned with freshly ground salt and black pepper. This combination highlights the juiciness of the tomato, mild creaminess of mozzarella, and aromatic brightness of basil. The assembly is straightforward, relying on the quality of ingredients and balance of flavors.
This salad is served fresh, making it a great accompaniment to Italian meals or a refreshing light course in warm weather. It pairs well with crusty bread or as part of a mezze platter. Although balsamic glaze is not traditional, it can be added sparingly for a touch of sweetness if desired.
For best results, slice the tomatoes and mozzarella just before serving to maintain freshness. If making ahead, store sliced components separately to keep textures intact. Variations can include cherry tomatoes or adding other fresh vegetables according to preference.
Ingredients
- 1 or 2 large tomato sliced into medium thin slices (about 8
- 8 ounces mozzarella cheese sliced into medium thin slices (about 8, fresh
- large handful basil fresh leaves
- 2 teaspoons extra virgin olive oil
- salt freshly ground
- black pepper freshly ground
Instructions
- Use a sharp serrated knife to slice the mozzarella and tomato into about 1/4 inch (or thicker if you like) thick slices. If the tomatoes are extra juicy, sprinkle them with a little salt before adding to a plate.
- Grab a large plate and alternately add tomato and mozzarella slices, slightly overlapping.
- Drizzle a little bit of extra virgin olive oil on top. Sprinkle basil over the top, or tuck smaller leaves throughout. Garnish with fresh cracked sea salt and pepper.
Notes
- Slice tomatoes and mozzarella just before serving to preserve freshness; store separately if prepared in advance.
- Balsamic glaze can be drizzled sparingly for a sweet contrast, though it is not part of the traditional recipe.
- Cherry tomatoes may be used as a substitute whole or halved, depending on preference.
- Optional additions include cucumbers, lettuce, avocado, or fresh peaches for a different flavor twist.
Nutrition Information
Show DetailsNutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 98 kcal
% Daily Value*
| Calories | 98kcal | 5% |
| Carbohydrates | 2g | 1% |
| Protein | 6g | 12% |
| Fat | 7g | 11% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 3g | 15% |
| Cholesterol | 22mg | 7% |
| Sodium | 179mg | 7% |
| Potassium | 76mg | 2% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 397IU | 8% |
| Vitamin C | 3mg | 3% |
| Calcium | 146mg | 15% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
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