Carrot Apple Ginger Juice Recipe
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4.5
12 reviews
Excellent
Carrot Apple Ginger Juice Recipe
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Refreshing, healthy and delicious breakfast elixir. The carrot apple ginger juice will be your soon to be a new friend.
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Ingredients
- 1.1 pound Red Carrots
- 3 medium apples
- 1 inch Ginger Fresh fresh
- honey or stevia or other natural sweeteners optional
Instructions
- Rinse the carrot, apple and remove all the dirt form the ginger root. Peel the carrot, apple and ginger (you don't have to peel the apple if it wasn't treated with insecticides).
- Cut and discard the end of the carrots, Half, quarter and cut out the apple core.
- Cut the carrot and apple into small chunks. Press through the juicer kitchen appliance and the ginger too.
- You can add sugar to the juice if you wish (or maybe honey/stevia?), I usually don't do that but I add maybe 100 milliliter water to stretch the juice out.
- Best enjoyed cooled.
Notes
- You can prepare the juice the night before, store in a jar or bottle in the fridge and the next day in the morning just shake the container so that it mixes then enjoy the juice.
- You can prepare the juice the night before, store in a jar or bottle in the fridge and the next day in the morning just shake the container so that it mixes then enjoy the juice.
Nutrition Information
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Calories
247kcal
(12%)
Carbohydrates
62g
(21%)
Protein
3g
(6%)
Fat
1g
(2%)
Saturated Fat
1g
(5%)
Sodium
175mg
(7%)
Potassium
1090mg
(31%)
Fiber
14g
(56%)
Sugar
40g
(80%)
Vitamin A
41825IU
(837%)
Vitamin C
27.3mg
(30%)
Calcium
99mg
(10%)
Iron
1.1mg
(6%)
Nutrition Facts
Serving: 2servings
Amount Per Serving
Calories 247 kcal
% Daily Value*
| Calories | 247kcal | 12% |
| Carbohydrates | 62g | 21% |
| Protein | 3g | 6% |
| Fat | 1g | 2% |
| Saturated Fat | 1g | 5% |
| Sodium | 175mg | 7% |
| Potassium | 1090mg | 23% |
| Fiber | 14g | 56% |
| Sugar | 40g | 80% |
| Vitamin A | 41825IU | 837% |
| Vitamin C | 27.3mg | 30% |
| Calcium | 99mg | 10% |
| Iron | 1.1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.5
12 reviews
Excellent
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