Carrot Cake Muffins

User Reviews

5

285 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    25 mins

  • Total Time

    35 mins

  • Servings

    6 muffins

  • Calories

    238 kcal

  • Course

    Dessert, Snacks

  • Cuisine

    American

Carrot Cake Muffins

Carrot Cake Muffins are made from mashed ripe bananas, carrots, flour, sugar, and spices like cinnamon, with optional crushed walnuts added for texture. The batter is mixed gently and baked until golden brown, resulting in moist muffins with a natural sweetness from bananas and a subtle spice warmth. These muffins offer a wholesome snack or breakfast option with visible shredded carrot and nut bits.

Description

The Carrot Cake Muffins use mashed ripe bananas to provide sweetness and moisture, allowing a reduction in added sugar. The batter combines flour, sugar, oil, baking powder and soda, cinnamon, and salt to produce a balanced rise and flavor profile. Incorporating shredded carrots adds moisture and texture as well as a fresh vegetable note that complements the cinnamon.

Optional walnuts bring crunch and a nutty contrast to the tender crumb. The batter is spooned into a greased muffin tin and baked at 375°F until the tops turn golden, indicating doneness. The resulting muffins have a moist interior with a slightly crisp exterior.

This recipe highlights careful flour measurement and minimal mixing to avoid dense or rubbery muffins caused by gluten overdevelopment.

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Ingredients

Servings
  • 1 ½ cups banana about 3 medium bananas, mashed ripe
  • ¼ cup granulated sugar
  • cup canola oil plus more for greasing, or vegetable oil
  • 1 teaspoon baking powder
  • 1 teaspoon baking soda
  • ½ teaspoon salt
  • 1 ½ cups all-purpose flour
  • 1 cup carrot shredded
  • 1 teaspoon ground cinnamon
  • ¼ cup walnuts optional, crushed

Instructions

  1. Preheat the oven to 375 degrees, and lightly grease a muffin tin.
  2. Place the mashed bananas in a large bowl.
  3. Add the sugar, oil, baking powder, baking soda, salt, flour, cinnamon, and gently mix together until well combined.
  4. Fold the carrots and walnuts (if using) into the batter.
  5. Spoon the batter into the muffin tin, filling each cup to the top.
  6. Bake for 25 minutes or until the muffins are golden brown.

Notes

  • Use overripe bananas for natural sweetness and reduced added sugar in the recipe.
  • Measure flour carefully by fluffing, spooning, and leveling to prevent dense muffins.
  • Avoid over-mixing the batter to prevent tough or gummy muffin texture.

Nutrition Information

Show Details
Calories 238kcal (12%) Carbohydrates 48g (16%) Protein 5g (10%) Fat 4g (6%) Saturated Fat 0.4g (2%) Polyunsaturated Fat 2g (12%) Monounsaturated Fat 0.5g (3%) Sodium 463mg (19%) Potassium 326mg (7%) Fiber 3g (12%) Sugar 16g (32%) Vitamin A 3602IU (72%) Vitamin C 6mg (7%) Calcium 62mg (6%) Iron 2mg (11%)

Nutrition Facts

Serving: 6muffins

Amount Per Serving

Calories 238 kcal

% Daily Value*

Calories 238kcal 12%
Carbohydrates 48g 16%
Protein 5g 10%
Fat 4g 6%
Saturated Fat 0.4g 2%
Polyunsaturated Fat 2g 12%
Monounsaturated Fat 0.5g 3%
Sodium 463mg 19%
Potassium 326mg 7%
Fiber 3g 12%
Sugar 16g 32%
Vitamin A 3602IU 72%
Vitamin C 6mg 7%
Calcium 62mg 6%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5

285 reviews
Excellent

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