Carrot Ginger Dressing
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Carrot Ginger Dressing
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This Carrot Ginger Salad Dressing is just like the ones you get in Japanese restaurants. It’s made with whole carrots and fresh ginger so it’s really healthy. This recipe is allergy friendly (gluten, dairy, shellfish, nut, egg, and soy free) and suits the autoimmune protocol diet (AIP), paleo and vegan diets.
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Ingredients
- 2 carrots roughly chopped
- 1 inch knob ginger about 1 teaspoon Fresh Ginger, roughly chopped
- 1 shallots roughly chopped
- 3/4 cup extra virgin olive oil
- 1/2 cup white wine vinegar
- 2 tablespoons water
- 1/2 teaspoon salt
- 1/4 teaspoon ground black pepper optional for AIP
Instructions
- Combine all the ingredients into a blender.
- Blend the mixture until smooth.
- Serve immediately or store in refrigerator in an airtight container until you are ready to use.
Notes
- The dressing will last about 3 days in an airtight container if stored in the refrigerator.
Nutrition Information
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Serving
4tablespoons
Calories
763kcal
(38%)
Carbohydrates
8g
(3%)
Protein
1g
(2%)
Fat
81g
(125%)
Saturated Fat
11g
(55%)
Sodium
632mg
(26%)
Potassium
260mg
(7%)
Fiber
2g
(8%)
Sugar
4g
(8%)
Vitamin A
10191IU
(204%)
Vitamin C
5mg
(6%)
Calcium
20mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 2cups
Amount Per Serving
Calories 763 kcal
% Daily Value*
| Serving | 4tablespoons | |
| Calories | 763kcal | 38% |
| Carbohydrates | 8g | 3% |
| Protein | 1g | 2% |
| Fat | 81g | 125% |
| Saturated Fat | 11g | 55% |
| Sodium | 632mg | 26% |
| Potassium | 260mg | 6% |
| Fiber | 2g | 8% |
| Sugar | 4g | 8% |
| Vitamin A | 10191IU | 204% |
| Vitamin C | 5mg | 6% |
| Calcium | 20mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
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