Cashew and Curry Tilapia Lettuce Wraps
User Reviews
5
3 reviews
Excellent
Cashew and Curry Tilapia Lettuce Wraps
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For an easy protein-packed lunch that’s fresh and flavorful, make these Cashew and Curry Tilapia Lettuce Wraps!
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Ingredients
- 2 to 3 Boston lettuce large leaves
- 1 3- oz. tilapia fillets in yellow curry sauce pouch, brand Chicken of the Sea's
- red bell pepper thin slices
- cashews whole, salted
- green onion chopped
- cilantro chopped or left whole, leaves
- 2 to 3 lime fresh, wedges
- sesame seeds
Instructions
- I have listed ingredients, but left the quantities up to your own liking. One pouch of tilapia makes 2 to 3 lettuce wraps, depending on how much you like to use in each one.
- Add tilapia to top of individual lettuce leaves. Top with red pepper, cashews, green onion, and cilantro.
- Squeeze fresh lime juice over the top and finish with a sprinkling of sesame seeds. Fold and enjoy.
Nutrition Information
Show Details
Serving
1
Calories
406kcal
(20%)
Carbohydrates
26g
(9%)
Protein
35g
(70%)
Fat
20g
(31%)
Saturated Fat
7g
(35%)
Polyunsaturated Fat
11g
(65%)
Cholesterol
85mg
(28%)
Sodium
454mg
(19%)
Fiber
6g
(24%)
Sugar
7g
(14%)
Nutrition Facts
Serving: 1serving
Amount Per Serving
Calories 406 kcal
% Daily Value*
| Serving | 1 | |
| Calories | 406kcal | 20% |
| Carbohydrates | 26g | 9% |
| Protein | 35g | 70% |
| Fat | 20g | 31% |
| Saturated Fat | 7g | 35% |
| Polyunsaturated Fat | 11g | 65% |
| Cholesterol | 85mg | 28% |
| Sodium | 454mg | 19% |
| Fiber | 6g | 24% |
| Sugar | 7g | 14% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
3 reviews
Excellent
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