Cashew Chicken Stir Fry
User Reviews
5.0
24 reviews
Excellent
Cashew Chicken Stir Fry
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This simple and delicious cashew chicken stir-fry is fast, healthy and a great way to get in your daily vegetables and protein!
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Ingredients
Stir Fry Sauce
- 1/4 cup soy sauce
- 3/4 cup chicken stock
- 1-2 teaspoons sesame oil
- 1 1/2 tablespoons cornstarch
- 1/2 teaspoon ground ginger (or 1 tsp fresh grated ginger, which you will fry in Step 2)
- 1 tablespoon white sugar (to taste!)
Cashew Chicken Ingredients
- 1 tablespoon oil
- 2 cloves garlic, minced
- 1 pound chicken breast, chopped
- 1 large red pepper cleaned and sliced
- 2 cups Snow peas
- 1/2 cup roasted cashews
- 4 servings noodles of your choice, rice, etc
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Instructions
- In a small bowl, whisk together all of the sauce ingredients except for the sugar. IF you are using fresh ginger, then wait and fry it with the fresh garlic in step 2. Add sugar to taste, then set aside.
- Take the tablespoon of oil and heat in a large pan or wok. Fry the chicken until the chicken is well browned and cooked through. Add in the garlic and ginger, saute for another 1-2 minutes until fragrant.
- Add in your vegetables and fry until tender-crisp.
- Take the sauce mixture and add to the vegetables, stirring until the mixture thickens slightly, 1-2 minutes.
- Add in the cashews, warm slightly. Serve alone or over pasta or vermicelli noodles.
Notes
- Sesame oil is my favorite flavor in this dish, so I add two teaspoons to give it some more depth. You can use one if desired.
Nutrition Information
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Calories
449kcal
(22%)
Carbohydrates
26g
(9%)
Protein
34g
(68%)
Fat
24g
(37%)
Saturated Fat
4g
(20%)
Cholesterol
74mg
(25%)
Sodium
1015mg
(42%)
Potassium
876mg
(25%)
Fiber
3g
(12%)
Sugar
9g
(18%)
Vitamin A
1850IU
(37%)
Vitamin C
84mg
(93%)
Calcium
51mg
(5%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 449 kcal
% Daily Value*
| Calories | 449kcal | 22% |
| Carbohydrates | 26g | 9% |
| Protein | 34g | 68% |
| Fat | 24g | 37% |
| Saturated Fat | 4g | 20% |
| Cholesterol | 74mg | 25% |
| Sodium | 1015mg | 42% |
| Potassium | 876mg | 19% |
| Fiber | 3g | 12% |
| Sugar | 9g | 18% |
| Vitamin A | 1850IU | 37% |
| Vitamin C | 84mg | 93% |
| Calcium | 51mg | 5% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
24 reviews
Excellent
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