Cashew Milk
User Reviews
5.0
3 reviews
Excellent
Cashew Milk
Report
This ten seconds small-batch Cashew Milk is my new go-to drink. Made with just two ingredients and in a few seconds, this cashew milk is so creamy and delicious.
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Ingredients
- 2-3 tbsp cashew butter
- 2-3 dates pitted
- 1 cup filtered water
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Instructions
- To a blender, add the cashew butter, dates, and filtered water.
- Blend until well combined.
Equipments used:
Notes
- I like to use homemade cashew butter for this cashew milk.
- Feel free to decrease the number of dates used to sweeten this cashew milk.
Nutrition Information
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Calories
233kcal
(12%)
Carbohydrates
20g
(7%)
Protein
6g
(12%)
Fat
16g
(25%)
Saturated Fat
3g
(15%)
Sodium
17mg
(1%)
Potassium
272mg
(8%)
Fiber
2g
(8%)
Sugar
9g
(18%)
Vitamin A
1IU
(0%)
Vitamin C
1mg
(1%)
Calcium
27mg
(3%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 1cup
Amount Per Serving
Calories 233 kcal
% Daily Value*
| Calories | 233kcal | 12% |
| Carbohydrates | 20g | 7% |
| Protein | 6g | 12% |
| Fat | 16g | 25% |
| Saturated Fat | 3g | 15% |
| Sodium | 17mg | 1% |
| Potassium | 272mg | 6% |
| Fiber | 2g | 8% |
| Sugar | 9g | 18% |
| Vitamin A | 1IU | 0% |
| Vitamin C | 1mg | 1% |
| Calcium | 27mg | 3% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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