Cassava Flour Brownies (Paleo & Nut Free)

User Reviews

5

105 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    25 mins

  • Total Time

    35 mins

  • Servings

    16 brownies

  • Calories

    117 kcal

  • Course

    Dessert

  • Cuisine

    American

Cassava Flour Brownies (Paleo & Nut Free)

Cassava Flour Brownies are made with coconut sugar, eggs, butter, dark chocolate chips, and cassava flour for a nut-free, paleo-friendly chocolate treat. The batter is smooth and baked in a lined pan to produce brownies with a tender, moist interior and a slightly crisp edge. A sprinkle of sea salt finishes the flavor profile.

Description

These brownies begin by melting butter and dark chocolate chips together until creamy. Separately, eggs and coconut sugar are beaten until frothy before mixing in the chocolate mixture. Dry ingredients including cocoa powder and cassava flour, along with vanilla extract, are then incorporated to form a consistent batter. The batter is poured into a parchment-lined 8x8 inch pan and baked at 350°F.

Baking involves an initial 15-minute period, followed by gently banging the pan to release air bubbles, then returning the pan to the oven for another 10-12 minutes until a toothpick comes out clean. This technique ensures a moist interior without dense air pockets. The brownies have a rich chocolate flavor complemented by a hint of sea salt if sprinkled before cooling. Once cool, they can be sliced for serving.

They store well in an airtight container for a few days at room temperature or in the fridge, and they freeze well if longer storage is needed. Using high-quality chocolate chips is recommended to provide the best flavor and texture.

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Ingredients

Servings
  • 1 cup coconut sugar
  • 2 egg room temperature
  • 1/2 cup butter or coconut oil
  • 1 cup dark chocolate chips
  • 2 tbsp cocoa powder
  • 1/3 cup cassava flour
  • 1 tsp vanilla extract
  • pinch salt optional, sea salt

Instructions

  1. First, preheat oven to 350 degrees Fahrenheit. Line an 8 inch by 8 inch baking pan with parchment paper.
  2. In a microwave safe bowl, melt butter. Then, stir in chocolate chips. Stir until chocolate is fully melted, smooth and creamy. Set aside.
  3. In a stand mixer or KitchenAid, beat eggs and coconut sugar on medium for 2 minutes, until frothy.
  4. Next, pour melted chocolate mixture into stand mixer bowl. Beat until combined.
  5. Add cocoa powder, cassava flour and vanilla extract. Stir to combine.
  6. Pour batter into lined baking pan.
  7. Bake for 15 minutes. Remove pan from oven and gently bang pan on countertop 2 to 3 times to release air bubbles.
  8. Return pan to oven and cook an additional 10 to 12 minutes, or until a toothpick inserted comes out clean.
  9. Finally, remove from oven. Sprinkle with sea salt if desired. Cool completely before slicing into.

Notes

  • Use high-quality dark chocolate chips for a smooth, rich brownie texture.
  • Beat eggs and coconut sugar until frothy to help create a light batter.
  • Gently bang the baking pan after the initial baking time to remove air bubbles and improve texture.
  • Brownies are done when a toothpick inserted comes out clean; do not overbake.
  • Store leftovers in an airtight container at room temperature for up to 3 days or refrigerated up to 4 days; they can also be frozen.

Nutrition Information

Show Details
Calories 117kcal (6%) Carbohydrates 18g (6%) Protein 2g (4%) Fat 4g (6%) Saturated Fat 4g (20%) Trans Fat 1g (50%) Cholesterol 21mg (7%) Sodium 48mg (2%) Potassium 99mg (2%) Fiber 1g (4%) Sugar 11g (22%) Vitamin A 43IU (1%) Vitamin C 1mg (1%) Calcium 50mg (5%) Iron 1mg (6%)

Nutrition Facts

Serving: 16brownies

Amount Per Serving

Calories 117 kcal

% Daily Value*

Calories 117kcal 6%
Carbohydrates 18g 6%
Protein 2g 4%
Fat 4g 6%
Saturated Fat 4g 20%
Trans Fat 1g 50%
Cholesterol 21mg 7%
Sodium 48mg 2%
Potassium 99mg 2%
Fiber 1g 4%
Sugar 11g 22%
Vitamin A 43IU 1%
Vitamin C 1mg 1%
Calcium 50mg 5%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5

105 reviews
Excellent

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