Cast Iron Ribeye Recipe
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Prep Time
5 mins
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Cook Time
5 mins
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Total Time
13 mins
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Servings
2
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Course
Main Course
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Cuisine
American
Cast Iron Ribeye Recipe
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This cast iron ribeye is a great quick and easy family dinner recipe. Tender, juicy beef with a gorgeous sear all made in less than 20 minutes!
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Ingredients
- 2 ounce Rib Eye steaks (approx 1 1/4 inch thick)
- 1½ tsp coarse salt
- 1 tsp coarse ground black pepper
- 1 tbsp extra virgin olive oil or avocado oil (use a high smoke point oil)
- 1 tbsp unsalted butter cut into 2 slices
- 2 cloves garlic crushed
- 2 Fresh rosemary sprigs
Garlic Herb Butter
- ½ cup butter room temperature
- 1 clove garlic minced
- 1 tbsp fresh parsley chopped (or 1 tsp dried)
- 1 tbsp fresh Rosemary chopped
- ½ tsp salt
Instructions
- Heat a skillet over medium high heat for about 5 minutes to ensure that it is hot.
- While the skillet is heating, prepare the meat by patting dry with a paper towel. Generously season on both sides with salt and pepper. Use fingers to rub the seasoning into the meat.
- Add the tablespoon of extra virgin olive oil to the skillet, swirl to coat the pan with the oil. Gently place the steaks into the skillet. Let the meat sear, leaving in place and flipping approximately every 30 seconds. Do this for 5-6 minutes until a nice golden crust is formed.
- Add the butter, rosemary and garlic cloves to the skillet. Turn the heat to medium-low and continue to cook the steaks until 5-10 degrees below desired doneness temperature. (Cook to 125℉ for a medium rare steak) Spoon melted butter over the top of the steaks while cooking.
- Remove the steak from the skillet and set on cutting board or plate covered with foil to let rest for 10 minutes prior to cutting. The steak continues rising in temperature during this time.
- Slice steak against the grain, top with garlic herb butter and serve!
Garlic Herb Butter
- Mix together the ingredients until well combined.
- Spoon a tablespoon of the butter onto a fully cooked steak. Enjoy!
Equipments used:
Notes
- Garlic Herb Butter
- Steak degree of doneness:
- For safety the FDA recommends cooking to at least 145 degrees
- Garlic Herb Butter makes enough for about 4 steaks.
- Can substitute out fresh herbs with dried, use 1 tsp dried herbs.
- Herbs that will work in the butter: parsley, rosemary, basil, thyme, oregano.
- Rare – 125°, red inside & cool interior
- Medium rare – 135°, red inside & warm
- Medium – 145°, pink inside & warm
- Medium well – 150°, slightly pink inside & warm
- Well – 160°, no pink inside
Nutrition Information
Show Details
Calories
727kcal
(36%)
Carbohydrates
1g
(0%)
Protein
46g
(92%)
Fat
61g
(94%)
Saturated Fat
32g
(160%)
Cholesterol
214mg
(71%)
Sodium
371mg
(15%)
Potassium
606mg
(17%)
Sugar
1g
(2%)
Vitamin A
920IU
(18%)
Vitamin C
1mg
(1%)
Calcium
23mg
(2%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories kcal
% Daily Value*
| Calories | 727kcal | 36% |
| Carbohydrates | 1g | 0% |
| Protein | 46g | 92% |
| Fat | 61g | 94% |
| Saturated Fat | 32g | 160% |
| Cholesterol | 214mg | 71% |
| Sodium | 371mg | 15% |
| Potassium | 606mg | 13% |
| Sugar | 1g | 2% |
| Vitamin A | 920IU | 18% |
| Vitamin C | 1mg | 1% |
| Calcium | 23mg | 2% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.
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