Cauliflower & Bacon Hash

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  • Total Time

    40 mins

  • Servings

    4 servings

  • Calories

    368 kcal

Cauliflower & Bacon Hash

Enjoy something delicious and satisfying with this easy-to-make recipe.

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Ingredients

Servings
  • 4 lice Bacon diced
  • 1 onion diced, medium
  • 1 teaspoon garlic minced, fresh
  • 12 ounce cauliflower chopped
  • ½ teaspoon smoked paprika
  • 2 tablespoon water
  • 1 tablespoon lemon juice
  • 2 ounce cheddar cheese
  • 2 tablespoon butter
  • 4 egg large
  • 2 teaspoon parsley minced, fresh
  • salt to taste
  • black pepper to taste

Instructions

  1. Measure out and prepare all the ingredients. In a frying pan over medium heat, cook the chopped bacon until done to your crispy likeness. Remove bacon from frying pan.
  2. With the same skillet, add in the onion and garlic. Cook until fragrant.
  3. Add in the chopped cauliflower and let cook for about 2-3 minutes.
  4. Season the cauliflower with paprika, salt, and pepper. Stir to season the cauliflower.
  5. Add the water to the frying pan. Cover with a lid and let cook for about 5 minutes or until the cauliflower becomes tender.
  6. Add the cooked bacon into the frying pan. Season with lemon juice. Stir to combine well.
  7. Cover with a lid and let cook for another 2 minutes. Then remove from heat, sprinkle with cheese, cover again, and set aside until the eggs are cooked.
  8. In another pan, add the butter and eggs. Fry over medium heat until done.
  9. Serve the cauliflower hash with the fried eggs. Garnish with parsley. Enjoy!

Notes

  • This makes a total of 4 servings of Cauliflower & Bacon Hash. Each serving comes out to be 368 calories, 29.3g fat, 4.7g net carbs, and 19.7g protein.

Nutrition Information

Show Details
Calories 368kcal (18%) Fat 4.7g (7%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 368 kcal

% Daily Value*

Calories 368kcal 18%
Fat 4.7g 7%

* Percent Daily Values are based on a 2,000 calorie diet.

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