Chanterelle Omelet
User Reviews
5
2 reviews
Excellent
-
Prep Time
15 mins
-
Cook Time
10 mins
-
Total Time
25 mins
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Servings
2 servings
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Calories
285 kcal
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Course
Main Course
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Cuisine
French
Chanterelle Omelet
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The Chanterelle omelet with rosemary and thyme is a delicious, healthy, and quick way of enjoying wild mushrooms.
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Ingredients
- 7 oz chanterelle mushrooms 200 g, fresh
- 2 green onions
- 2 garlic cloves
- 3-4 thyme Note 1, springs
- 2 rosemary sprigs
- 1 tablespoon olive oil
- 1 tablespoon butter
- 4 egg
- 4 tablespoons milk
- sea salt fine
- black pepper fine
- parsley or chives; some
Instructions
- Clean the chanterelles. If you've never done it before, see Note 2 below.7 oz fresh chanterelles/ 200 g
- Prepare ingredients: Chop the green onions into rings, grate the garlic cloves, remove the thyme and rosemary leaves from their stems, and chop them finely.2 green onions + 2 garlic cloves + 3-4 springs thyme + 2 sprigs rosemary
- Saute chanterelles: Heat the oil in a non-stick pan. Add the mushrooms, green onions, garlic, and herbs to the pan and cook on high for a few minutes. Adjust the taste generously with salt and pepper. Remove from the pan and keep warm while you cook the eggs.1 tablespoon olive oil + fine sea salt and pepper
- Melt butter: Wipe the pan clean with a paper towel. Melt the butter in the pan.1 tablespoon butter
- Cook eggs: Whisk the eggs with the milk and salt and pepper. Pour the egg mixture into the pan, turn the heat down to medium and cook the omelet until it's starting to get set. It depends on you how set you like it, it can still be a bit runny in the middle or it can be firmer if you prefer it that way.4 eggs + 4 tablespoons milk
- Add mushrooms: When the omelet is almost set, add the chanterelle mixture to one half of the omelet. Using a wider spatula, fold the other half over the mushrooms. Turn the heat off and let the pan on the hob for another minute or two.
- Serve chanterelle omelet: Cut in two pieces, sprinkle with parsley or chives, and serve with bread and green salad.some parsley or chives
Notes
- Herbs: You can use other available fresh herbs (parsley, chives, oregano, etc) or use a pinch of dried thyme and oregano instead. You can also add a small pinch of red pepper flakes or a little cayenne pepper for a bit of heat.
- Clean the chanterelles: Briefly hold the mushrooms under running lukewarm water while gently brushing them. Ensure all the dirt is gone, then place the chanterelles on a double layer of paper towels. Cover them with another piece and press gently to dry them as much as possible. Leave them between layers of paper towels for a while to remove excess water. Then, check and pat dry any mushrooms that are still wet. They should be dry before cooking.
Nutrition Information
Show Details
Serving
1/2 of the omelet
Calories
285kcal
(14%)
Carbohydrates
6g
(2%)
Protein
14g
(28%)
Fat
23g
(35%)
Saturated Fat
8g
(40%)
Polyunsaturated Fat
13g
(76%)
Cholesterol
390mg
(130%)
Sodium
502mg
(21%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Nutrition Facts
Serving: 2servings
Amount Per Serving
Calories 285 kcal
% Daily Value*
| Serving | 1/2 of the omelet | |
| Calories | 285kcal | 14% |
| Carbohydrates | 6g | 2% |
| Protein | 14g | 28% |
| Fat | 23g | 35% |
| Saturated Fat | 8g | 40% |
| Polyunsaturated Fat | 13g | 76% |
| Cholesterol | 390mg | 130% |
| Sodium | 502mg | 21% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
2 reviews
Excellent
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