Chargrilled Korean Style BBQ Pork Chops
User Reviews
5.0
30 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
10 mins
-
Total Time
40 mins
-
Servings
5
-
Calories
383 kcal
-
Course
Main Course
-
Cuisine
Korean
Chargrilled Korean Style BBQ Pork Chops
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How to make Korean style pork chops
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Ingredients
MEAT
- 5 born-in pork loin chops (combined weight 2.5 kg / 5.5 pounds) and about 4 cm thick
MARINADE (BLEND THESE TOGETHER)
- 1 Tbsp minced ginger
- 4 Tbsp minced garlic
- 160 g onion (5.6 ounces)
- 280 g apple (0.6 pounds), grated
- 1 1/3 cup soy sauce
- 10 Tbsp dark brown sugar
- 7 Tbsp rice wine
- 1 Tbsp Gochujang (korean chili paste)
- 1/4 tsp ground black pepper
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Instructions
- Place the meat in a large sealable container and marinade it in the marinade sauce in the fridge overnight. (I marinade the meat for 26 hours. Marinade the meat at least for 12 hours to enhance the flavour.)
- Take out the meat from the fridge 30 mins before cooking. Cook the meat on a grill: Sear both sides of the chops 2 to 3 mins each on direct heat then move them to the indirect heat area. Close the grill lid and cook the meat slowly until it’s ready for your preferred doneness (about 15 to 20 mins).
- Place the cooked meat on an metal plate and cover it with aluminium foil. Rest it for 5 mins.
- Serve the meat and enjoy. (FYI, I served it with grilled pineapple rings and red bell peppers.)
Nutrition Information
Show Details
Calories
383kcal
(19%)
Carbohydrates
42g
(14%)
Protein
37g
(74%)
Fat
4g
(6%)
Saturated Fat
1g
(5%)
Cholesterol
88mg
(29%)
Sodium
3532mg
(147%)
Potassium
826mg
(24%)
Fiber
2g
(8%)
Sugar
31g
(62%)
Vitamin A
30IU
(1%)
Vitamin C
7.5mg
(8%)
Calcium
61mg
(6%)
Iron
2.6mg
(14%)
Nutrition Facts
Serving: 5Serving
Amount Per Serving
Calories 383 kcal
% Daily Value*
| Calories | 383kcal | 19% |
| Carbohydrates | 42g | 14% |
| Protein | 37g | 74% |
| Fat | 4g | 6% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 88mg | 29% |
| Sodium | 3532mg | 147% |
| Potassium | 826mg | 18% |
| Fiber | 2g | 8% |
| Sugar | 31g | 62% |
| Vitamin A | 30IU | 1% |
| Vitamin C | 7.5mg | 8% |
| Calcium | 61mg | 6% |
| Iron | 2.6mg | 14% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
30 reviews
Excellent
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