Charred Corn Salad

User Reviews

5.0

21 reviews
Excellent
  • Prep Time

    15 mins

  • Cook Time

    15 mins

  • Total Time

    40 mins

  • Servings

    4 servings

  • Calories

    195 kcal

  • Course

    Salad

  • Cuisine

    Mexican

Charred Corn Salad

This fresh Corn Salad recipe is elevated by charring the corn! Toss with bell peppers, radishes, and a killer dressing, summer here we come!

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Ingredients

Servings
  • 3 ears sweet corn on the cob
  • 1 red bell pepper diced
  • 5 radishes sliced thin
  • 1/3 cup cilantro chopped
  • 3 scallions sliced

for the dressing-

  • 1/4 cup olive oil
  • 2 tablespoons lime juice or white vinegar
  • 1 teaspoon Grill seasoning I used Mrs. Dash
  • 1/2 teaspoon ground cumin
  • salt & pepper to taste
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Instructions

  1. Place corn into a large pot of cold water. Cover and bring to boil. Reduce heat and simmer for 20 minutes. Drain corn.
  2. To char corn, place directly over the flame of a gas grill or onto a hot BBQ. Turn as it chars. You just want to get a little color on the corn and not completely burn it. Remove from heat and cut kernels off the cob and into a large bowl. Stir in red pepper, radishes, cilantro, and scallions.
  3. For the dressing, whisk all ingredients together and toss with corn mixture. Serve immediately or cover and refrigerate until ready to eat.

Nutrition Information

Show Details
Calories 195kcal (10%) Carbohydrates 16g (5%) Protein 3g (6%) Fat 15g (23%) Saturated Fat 2g (10%) Sodium 16mg (1%) Potassium 282mg (8%) Fiber 2g (8%) Sugar 6g (12%) Vitamin A 1251IU (25%) Vitamin C 48mg (53%) Calcium 11mg (1%) Iron 1mg (6%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 195 kcal

% Daily Value*

Calories 195kcal 10%
Carbohydrates 16g 5%
Protein 3g 6%
Fat 15g 23%
Saturated Fat 2g 10%
Sodium 16mg 1%
Potassium 282mg 6%
Fiber 2g 8%
Sugar 6g 12%
Vitamin A 1251IU 25%
Vitamin C 48mg 53%
Calcium 11mg 1%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

21 reviews
Excellent

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