Charred Corn Salad Recipe with Hatch Green Chiles
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Charred Corn Salad Recipe with Hatch Green Chiles
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A refreshing summer corn salad recipe made with charred corn, Hatch green chiles direct from New Mexico, blistered cherry tomatoes, and crumbled cotija cheese. It’s time to fire up the grill!
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Ingredients
- olive oil as needed
- 8 corn shucked, ears
- 16- ounce roasted hatch green chile peppers bag
- 8 ounces cherry tomato
- 2 ounces cotija cheese crumbled
- 1 cilantro stemmed and coarsely chopped, handful
- lime juice from 2 small limes
- 3 tablespoons white wine vinegar
- salt to taste
- black pepper to taste
Instructions
- Heat a grill to medium-high heat and lightly oil the grates.
- Rub 7 of the ears of corn with oil and set them on the grill. Grill, turning often, until they are nicely charred and vibrant yellow in color. Remove from heat and cool.
- While the corn is cooking, lightly oil the cherry tomatoes and set them onto the grill. Cook until they are charred and start to soften, about 6 minutes. Remove from heat.
- Slice the kernels from all of the corn, including the uncooked cob, and add to a large mixing bowl along with the charred tomatoes.
- Coarsely chop the Hatch chiles and add to the bowl.
- Add cheese and cilantro and toss.
- Squeeze in lime juice and add vinegar. Toss.
- Taste and adjust with salt and pepper. Cotija can be a bit salty, so you may not need any.
- Serve!
Notes
- Serves 8-10
Nutrition Information
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Calories
118kcal
(6%)
Carbohydrates
22g
(7%)
Protein
4g
(8%)
Fat
2g
(3%)
Saturated Fat
1g
(5%)
Cholesterol
6mg
(2%)
Sodium
285mg
(12%)
Potassium
310mg
(7%)
Fiber
3g
(12%)
Sugar
8g
(16%)
Vitamin A
405IU
(8%)
Vitamin C
20.5mg
(23%)
Calcium
40mg
(4%)
Iron
0.7mg
(4%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 118 kcal
% Daily Value*
| Calories | 118kcal | 6% |
| Carbohydrates | 22g | 7% |
| Protein | 4g | 8% |
| Fat | 2g | 3% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 6mg | 2% |
| Sodium | 285mg | 12% |
| Potassium | 310mg | 7% |
| Fiber | 3g | 12% |
| Sugar | 8g | 16% |
| Vitamin A | 405IU | 8% |
| Vitamin C | 20.5mg | 23% |
| Calcium | 40mg | 4% |
| Iron | 0.7mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
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