Cheesy baked turkey meatballs
User Reviews
4.7
18 reviews
Excellent
Cheesy baked turkey meatballs
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Juicy turkey meatballs baked in rich tomato sauce topped with melty cheese is the perfect dinner served with crusty bread or pasta.
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Ingredients
- 500 g (1lb) ground turkey or turkey mince
- 1/3 cup panko breadcrumbs
- 1 extra-large egg beaten
- ¼ cup Parmesan Cheese grated
- 1 garlic crushed, clove
- 1 tbsp dried herbs (I used oregano, basil and parsley)
- chilli flakes pinch
- ½ tsp black pepper
- 1 tsp salt
For the tomato sauce
- 1 onion finely chopped
- 2 garlic crushed, cloves
- 400 g (14oz) tomato chopped
- 2 tsp dried herbs
- 1 tbsp balsamic vinegar
- sugar optional, pinch of
- salt to taste
- black pepper to taste
- 1½ cups mozzarella cheese grated
- basil for serving, fresh
Instructions
- Combine the turkey with breadcrumbs, crushed garlic, a beaten egg, Parmesan cheese, herbs, chilli flakes, salt and pepper. Mix until combined.
- With wet hands, form the meatballs and place on a parchment lined plate or chopping board.
- Heat a large, oven-safe skillet or pan (Use a slightly deeper pan to make sure the sauce doesn't boil over) over medium-high heat.
- Add a splash of oil then add the meatballs, cooking in batches until they are golden brown on all sides. Remove from the pan and set aside.
- In the same pan you cooked the meatballs, add chopped onion and cook for a few minutes until soft and translucent. Add the garlic and herbs and cook for a few seconds until fragrant.
- Pour in the chopped tomatoes, Balsamic vinegar, salt and pepper. You can add a pinch of sugar to balance the acidity from the tomatoes. Bring to a simmer then remove from the heat. Carefully add the meatballs to the sauce.
- Place the pan in a preheated oven and allow to bake for 15 minutes or until the sauce has reduced slightly and the meatballs are cooked through.
- Remove from the oven, top with the grated mozzarella and place back in the oven for 10 minutes or until the cheese has melted.
- Remove from the oven, top with fresh basil and serve.
- Preheat the oven to 180°C/350°F.
Nutrition Information
Show Details
Calories
352kcal
(18%)
Carbohydrates
15g
(5%)
Protein
43g
(86%)
Fat
14g
(22%)
Saturated Fat
4g
(20%)
Cholesterol
156mg
(52%)
Sodium
1286mg
(54%)
Potassium
568mg
(12%)
Fiber
3g
(12%)
Sugar
5g
(10%)
Vitamin A
604IU
(12%)
Vitamin C
13mg
(14%)
Calcium
598mg
(60%)
Iron
5mg
(28%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 352 kcal
% Daily Value*
| Calories | 352kcal | 18% |
| Carbohydrates | 15g | 5% |
| Protein | 43g | 86% |
| Fat | 14g | 22% |
| Saturated Fat | 4g | 20% |
| Cholesterol | 156mg | 52% |
| Sodium | 1286mg | 54% |
| Potassium | 568mg | 12% |
| Fiber | 3g | 12% |
| Sugar | 5g | 10% |
| Vitamin A | 604IU | 12% |
| Vitamin C | 13mg | 14% |
| Calcium | 598mg | 60% |
| Iron | 5mg | 28% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.7
18 reviews
Excellent
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