Cheesy Beef Enchilada Dip
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Cheesy Beef Enchilada Dip
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Cheesy Beef Enchilada Dip makes a quick and easy hearty appetizer or main dish that is ready in only 20 minutes and perfect for dinner or a party.
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Ingredients
- 1-1/2 pounds ground beef
- 1/2 onion chopped
- 3 tablespoons taco seasoning 1/2 package taco seasoning
- 2 cups enchilada sauce
- 1 10 ounce can diced tomatoes and chilies, drained
- 2 cups Mexican blend shredded cheese Cheddar, Monterey Jack
- chopped tomatoes onions, jalapeños for garnish (optional)
Instructions
- In a large skillet over medium heat, cook the ground beef until it is browned and no longer pink. Drain any excess fat.
- Add in the chopped onion and cook until it is softened, about 5 minutes.
- Add the ground beef back in and season it with the taco seasoning.
- Stir in the enchilada sauce and cook for about 3 minutes until heated through.
- Sprinkle 2 cups of cheese over the top. Cover and cook for about 3 - 5 minutes until the cheese is melted.
Nutrition Information
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Calories
179kcal
(9%)
Carbohydrates
7g
(2%)
Protein
13g
(26%)
Fat
11g
(17%)
Saturated Fat
6g
(30%)
Cholesterol
45mg
(15%)
Sodium
810mg
(34%)
Potassium
125mg
(4%)
Fiber
1g
(4%)
Sugar
5g
(10%)
Vitamin A
673IU
(13%)
Vitamin C
2mg
(2%)
Calcium
190mg
(19%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 179 kcal
% Daily Value*
| Calories | 179kcal | 9% |
| Carbohydrates | 7g | 2% |
| Protein | 13g | 26% |
| Fat | 11g | 17% |
| Saturated Fat | 6g | 30% |
| Cholesterol | 45mg | 15% |
| Sodium | 810mg | 34% |
| Potassium | 125mg | 3% |
| Fiber | 1g | 4% |
| Sugar | 5g | 10% |
| Vitamin A | 673IU | 13% |
| Vitamin C | 2mg | 2% |
| Calcium | 190mg | 19% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
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