Chicken Enchilada Dip
User Reviews
5.0
63 reviews
Excellent
-
Prep Time
5 mins
-
Cook Time
5 mins
-
Total Time
20 mins
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Servings
8 servings
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Calories
168 kcal
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Course
Appetizer, Condiments
-
Cuisine
Mexican
Chicken Enchilada Dip
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Cheesy chicken enchilada dip - an easy and tasty family favorite appetizer or side dish!
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Ingredients
- 1 small can Red Enchilada Sauce (OR 2 cups of my favorite [url:1]HOMEMADE[/url] enchilada sauce)
- 1 chicken breast cooked and shredded, (rotisserie chicken or slow-cooked chicken will work great!)
- 1 small can black beans drained and rinsed
- 1 cup frozen yellow corn thawed
- 2 tablespoons taco seasoning
- 1 ½ cups shredded Mexican blend cheese (cheddar or jack cheese would work well too)
- ⅓ cup cilantro roughly chopped
- tortilla chips for serving
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Instructions
- Preheat oven to 400 degrees. Pour enchilada sauce into a casserole dish or shallow baking dish (a pie dish works well too). Add black beans, corn, and shredded chicken. Sprinkle taco seasoning over whole dish. Top with cilantro, then shredded cheese.
- Bake 15-20 minutes until cheese is bubbly and begins to brown. Serve with tortilla chips.
Notes
- This can also be prepared in the Slow Cooker and then served straight out of the pot!
Nutrition Information
Show Details
Calories
168kcal
(8%)
Carbohydrates
12g
(4%)
Protein
14g
(28%)
Fat
7g
(11%)
Saturated Fat
4g
(20%)
Trans Fat
1g
Cholesterol
38mg
(13%)
Sodium
231mg
(10%)
Potassium
279mg
(8%)
Fiber
3g
(12%)
Sugar
1g
(2%)
Vitamin A
304IU
(6%)
Vitamin C
2mg
(2%)
Calcium
149mg
(15%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 8servings
Amount Per Serving
Calories 168 kcal
% Daily Value*
| Calories | 168kcal | 8% |
| Carbohydrates | 12g | 4% |
| Protein | 14g | 28% |
| Fat | 7g | 11% |
| Saturated Fat | 4g | 20% |
| Trans Fat | 1g | 50% |
| Cholesterol | 38mg | 13% |
| Sodium | 231mg | 10% |
| Potassium | 279mg | 6% |
| Fiber | 3g | 12% |
| Sugar | 1g | 2% |
| Vitamin A | 304IU | 6% |
| Vitamin C | 2mg | 2% |
| Calcium | 149mg | 15% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
63 reviews
Excellent
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