Cheesy Broccoli Rice Cups

User Reviews

5

2 reviews
Excellent
  • Prep Time

    25 mins

  • Cook Time

    20 mins

  • Total Time

    45 mins

  • Servings

    6 people

  • Course

    Main Course

Cheesy Broccoli Rice Cups

Kid-friendly, fun to make, and tasty!

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Ingredients

Servings
  • 2 cups rice cooked, white or brown
  • 4 cups chicken broth used to cook the rice, low sodium
  • 2 cans Biscuits Pillsbury brand
  • 1/3 cup white mushroom sautéed
  • 3 cups broccoli steamed and diced into small pieces, fresh
  • 1 tsp. garlic powder
  • 1 Tbsp. nutritional yeast
  • 1/2 tsp. onion powder
  • 1/2 tsp. red pepper flakes chili
  • salt or 1/2 tsp. each, to taste
  • black pepper or 1/2 tsp. each, to taste
  • 2 cups cheddar cheese plus additional for topping
  • 1/4 cup sour cream light
  • 2 Tbsp. milk
  • 2 egg
  • breadcrumb optional topping: 1/2 cup breadcrumbs mixed with 2 Tbsp. melted butter
  • butter optional topping: 1/2 cup breadcrumbs mixed with 2 Tbsp. melted butter

Instructions

  1. Preheat oven to 350 degrees F. Cook the rice according to package (cook with chicken broth for more flavor).
  2. Meanwhile, mix all of the ingredients - expect the breadcrumb topping - together. Once rice is done, add into the broccoli cheese mixture and stir together well.
  3. Take each biscuit and form into a muffin tin and scoop the cheesy broccoli rice mixture in each biscuit. Top each cup with the breadcrumb mixture and a sprinkle of cheese if desired. Repeat until all biscuits are used. If there is additional broccoli rice filling, make a separate casserole! :)
  4. Bake in oven for 20 minutes and enjoy warm!

Notes

  • **I chopped my mushrooms and cooked them with about 1 Tbsp. olive oil for 3 minutes.
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Overall Rating

5

2 reviews
Excellent

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