Cheesy Pesto Farro

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  • Cook Time

    mins

  • Total Time

    40 mins

  • Servings

    4

  • Calories

    330 kcal

  • Course

    Side Dish

  • Cuisine

    American

Cheesy Pesto Farro

This hearty cheesy pesto farro side dish recipe is easy to make and full of protein and fiber.

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Ingredients

Servings
  • 1 cup Bob’s Red Mill Farro (uncooked)
  • ½ cup Parmesan Cheese (grated)
  • ¼ cup pesto (homemade or store bought)
  • 1 tablespoon extra virgin olive oil
  • 1 clove garlic (minced)
  • salt and pepper to taste
  • toasted pine nuts and parsley (optional garnish)
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Instructions

  1. Prepare farro according to package instructions. Strain any excess liquid and return to the same pan.
  2. Stir in the parmesan cheese, pesto, olive oil and garlic to the cooked farro. Heat on low until cheese melts and farro is warmed through. Season with salt and pepper to taste before serving. 
  3. Garnish with toasted pine nuts and parsley if you wish.

Notes

  • Serving Size: 1/2 cup

Nutrition Information

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Serving 0.5cup Calories 330kcal (17%) Carbohydrates 39.2g (13%) Protein 11.6g (23%) Fat 13g (20%) Saturated Fat 3g (15%) Monounsaturated Fat 10g Cholesterol 8mg (3%) Sodium 333mg (14%) Fiber 7.3g (29%) Sugar 0.6g (1%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 330 kcal

% Daily Value*

Serving 0.5cup
Calories 330kcal 17%
Carbohydrates 39.2g 13%
Protein 11.6g 23%
Fat 13g 20%
Saturated Fat 3g 15%
Monounsaturated Fat 10g 50%
Cholesterol 8mg 3%
Sodium 333mg 14%
Fiber 7.3g 29%
Sugar 0.6g 1%

* Percent Daily Values are based on a 2,000 calorie diet.

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