Chewy Gluten-Free Rice Krispie Treat Recipe
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Chewy Gluten-Free Rice Krispie Treat Recipe
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Chewy, crunchy, and perfectly sweet, our gluten-free Rice Krispie treat recipe balances a soft marshmallow texture with the classic crispy bite of puffed rice cereal. With tips for choosing safe ingredients and an allergy-friendly option, our recipe ensures everyone can enjoy this no-bake dessert.
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Ingredients
- 8 cups gluten-free rice crispy cereal see recipe notes
- 8 cups mini marshmallows (16 oz bag) divided
- 5 tablespoon unsalted butter or dairy-free butter
- 1 teaspoon vanilla extract
- ¼ teaspoon salt
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Instructions
- Prepare the pan: Lightly grease an 8x8-inch or 9x9-inch square baking pan with butter or line it with parchment paper for easy removal.
- Melt the butter and marshmallows: In a large pot over low heat, melt the butter. Reserve 1 cup of mini marshmallows, then add the rest to the pot. Stir constantly until fully melted and smooth.
- Add vanilla and salt: Remove the pot from heat and stir in the vanilla extract and sea salt for added flavor.
- Mix in the cereal: Quickly stir in the gluten-free crispy rice cereal and reserved marshmallows until evenly coated.
- Press into the pan: Transfer the mixture to the prepared pan. Use a greased spatula or lightly greased hands to press it evenly without compacting too firmly.
- Cool and cut: Let the treats cool completely at room temperature for about 30 minutes. Once set, cut into squares or rectangles.
Notes
- If you prefer a crunchier or less sweet rice krispie treat, I recommend using puffed rice or brown rice cereal. Please not Kelloggs Rice Krispie Cereal is not gluten-free!
- Celiac Note:
- Storage tips: Store treats in an airtight container at room temperature for up to 2 days or freeze individual pieces wrapped in plastic for up to 1 month.
- Recipe tip: Always use low heat to melt the marshmallows and butter for a smooth texture, and avoid pressing the mixture too firmly to keep treats light and chewy.
- Marshmellow: Not all marshmallows are gluten-free. Look for brands like Doumak (Campfire Marshmallows) or Dandies vegan marshmallows, which have gluten-free labels. Always double-check for cross-contamination risks.
- Rice Cereal: Many crispy rice cereals contain barley malt, which is not gluten-free. Choose a certified gluten-free brand, such as Erewhon, One Degree, or Aldi to ensure safety.
Nutrition Information
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Serving
1serving
Calories
147kcal
(7%)
Carbohydrates
29g
(10%)
Protein
1g
(2%)
Fat
4g
(6%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
0.2g
Monounsaturated Fat
1g
Cholesterol
9mg
(3%)
Sodium
57mg
(2%)
Potassium
14mg
(0%)
Fiber
0.2g
(1%)
Sugar
14g
(28%)
Vitamin A
109IU
(2%)
Vitamin B12
0.01µg
Calcium
3mg
(0%)
Iron
0.3mg
(2%)
Zinc
0.1mg
Folic Acid
14µg
Nutrition Facts
Serving: 16servings
Amount Per Serving
Calories 147 kcal
% Daily Value*
| Serving | 1serving | |
| Calories | 147kcal | 7% |
| Carbohydrates | 29g | 10% |
| Protein | 1g | 2% |
| Fat | 4g | 6% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 0.2g | 1% |
| Monounsaturated Fat | 1g | 5% |
| Cholesterol | 9mg | 3% |
| Sodium | 57mg | 2% |
| Potassium | 14mg | 0% |
| Fiber | 0.2g | 1% |
| Sugar | 14g | 28% |
| Vitamin A | 109IU | 2% |
| Vitamin B12 | 0.01µg | 0% |
| Calcium | 3mg | 0% |
| Iron | 0.3mg | 2% |
| Zinc | 0.1mg | |
| Folic Acid | 14µg |
* Percent Daily Values are based on a 2,000 calorie diet.
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