Chicken and Avocado Salad with Skinny Creamy Dressing
User Reviews
4.8
12 reviews
Excellent
-
Prep Time
5 mins
-
Cook Time
15 mins
-
Total Time
20 mins
-
Servings
2
Chicken and Avocado Salad with Skinny Creamy Dressing
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A versatile and tasty recipe that’s quick to prepare and easy to enjoy.
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Ingredients
- FOR THE CHICKEN:
- 2 chicken breast skinless and boneless, or thighs fillets
- 1 tablespoon Italian seasoning
- 1 teaspoon parsley fresh or dry
- 1 teaspoon garlic powder
- 1 teaspoon chili flakes adjust to taste
- Pinch salt
- Pinch black pepper
- 1 tablespoon olive oil
- DRESSING:
- 1/4 cup Greek yogurt or sour-cream
- 1 garlic crushed, clove
- 2 tablespoons lemon juice or lime juice
- salt for seasoning
- black pepper for seasoning
- avocado peeled, de-seeded and sliced, to assemble
- 1/2 cup grape tomatoes halved
- 4 cups romaine lettuce chopped
Instructions
- To make chicken: Pre-heat grill or griddle pan to medium/high heat. Rub the chicken breast with the garlic powder, italian seasoning, parsley,salt and pepper. Pour 1 tablespoon olive oil into pre-heated pan and add chicken. Cook for 7-8 minutes on each side or until the outside is golden and crispy and the inside is tender and done. Rest chicken for at least 5 minutes then slice into cubes or thin slices.
- To make the dressing: Whisk yogurt, garlic and lemon juice until well combined; add salt and pepper to your taste.
- To Assemble: Place chopped romaine lettuce in a big salad bowl or two individual salad plates. Top with sliced chicken, sliced avocado, and halved tomatoes, drizzle with creamy dressing to serve.
Genuine Reviews
User Reviews
Overall Rating
4.8
12 reviews
Excellent
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