Chicken and Bacon Sausage Stir Fry

Name: Chicken and Bacon Sausage Stir Fry
Yield: 1 serving
Ingredients: 4 links cheddar & bacon chicken sausages; 3 cups broccoli florets; 2 tablespoons salted butter; 2 teaspoons minced garlic; ½ cup Rao's Tomato Sauce; ¼ cup red wine; ½ teaspoon red pepper flakes; 3 cups spinach; ½ cup Parmesan Cheese; ½ teaspoon pepper; ½ teaspoon kosher salt

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Chicken and Bacon Sausage Stir Fry

Iris Warren

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This makes a total of 3 servings of Chicken and Bacon Sausage Stir Fry. Each serving comes out to be 463 Calories, 29.84g Fats, 9.97g Net Carbs, and 34.03g Protein.

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Ingredients

4 links cheddar & bacon chicken sausages
3 cups broccoli florets
2 tablespoons salted butter
2 teaspoons minced garlic
½ cup Rao's Tomato Sauce
¼ cup red wine
½ teaspoon red pepper flakes
3 cups spinach
½ cup Parmesan Cheese
½ teaspoon pepper
½ teaspoon kosher salt

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Instructions

Slice the 4 Bacon & Cheddar Chicken Sausages.
Start to boil water on the stove. While that is happening, add your sausage to a pan on high heat.
Add your broccoli to the boiling water and cook for 3-5 minutes depending on how you like it done.
Stir your sausages until they brown on both sides.
Move your sausages to one side of the pan, then add the butter. Put your garlic in the butter and let it sautee for 1 minute.
Mix everything together and then add your broccoli.
Pour in the tomato sauce, red wine, and add red pepper flakes.
Mix together, add your spinach with salt and pepper and let it cook down. Simmer this for 5-10 minutes.