Korean Style Sausage Stir Fry
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5.0
36 reviews
Excellent
Korean Style Sausage Stir Fry
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How to make Korean style sausage stir fry. It is typically made with Vienna sausages and vegetables. A popular side dish for a Korean lunchbox!
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Ingredients
MAIN
- 200 g Korean style Vienna sausage (or cocktail Frankfurt sausage, I actually prefer cocktail Frankfurt sausage for this recipe! *see note above)
- 70 g bell peppers (yellow red or green), julienned
- 40 g onion (julienned)
- Some cooking oil (I used rice bran oil)
SAUCE (MIX THESE IN A BOWL)
- 2 Tbsp tomato sauce (Ketchup)
- 1/2 Tbsp soy sauce
- 1/2 Tbsp raw sugar
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Instructions
- In a heated skillet add some cooking oil and cook the sausage on medium high heat. Stir until the sausage is half cooked (for 1 to 3 mins depending on the sausage).
- Add the bell peppers and onions. Stir and cook until they are wilted (for 1 to 2 mins).
- Reduce the heat to medium heat. Pour in the sauce and mix with the rest of the ingredients (for about 1 min). Remove the skillet from the heat. Serve it with steamed rice and other Korean side dishes.
Notes
- * 1 Tbsp = 15 ml
Nutrition Information
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Calories
133kcal
(7%)
Carbohydrates
5g
(2%)
Protein
5g
(10%)
Fat
9g
(14%)
Saturated Fat
3g
(15%)
Cholesterol
43mg
(14%)
Sodium
605mg
(25%)
Potassium
126mg
(4%)
Sugar
3g
(6%)
Vitamin A
580IU
(12%)
Vitamin C
23.6mg
(26%)
Calcium
5mg
(1%)
Iron
0.6mg
(3%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 133 kcal
% Daily Value*
| Calories | 133kcal | 7% |
| Carbohydrates | 5g | 2% |
| Protein | 5g | 10% |
| Fat | 9g | 14% |
| Saturated Fat | 3g | 15% |
| Cholesterol | 43mg | 14% |
| Sodium | 605mg | 25% |
| Potassium | 126mg | 3% |
| Sugar | 3g | 6% |
| Vitamin A | 580IU | 12% |
| Vitamin C | 23.6mg | 26% |
| Calcium | 5mg | 1% |
| Iron | 0.6mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
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Overall Rating
5.0
36 reviews
Excellent
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