Chicken and Mushroom Stroganoff
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Unrated
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Prep Time
5 mins
-
Cook Time
5 mins
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Total Time
20 mins
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Servings
4 people
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Calories
341 kcal
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Course
Main Course, Dinner
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Cuisine
American
Chicken and Mushroom Stroganoff
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This quick and easy chicken and mushroom stroganoff is a comfort food classic that's ready in 20 minutes.
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Ingredients
- 1 pound boneless skinless chicken breasts cut into 1" size pieces
- 3 tablespoons avocado oil
- ½ teaspoon garlic powder
- 1 teaspoon paprika
- salt and pepper to taste
- 1 tablespoon butter
- 7 ounces baby bella mushrooms sliced
- 1 shallot
- 3 cloves garlic minced
- ¼ cup white wine
- ⅔ cup chicken broth
- 1 teaspoon Worcestershire sauce
- 1 teaspoon Dijon mustard
- ½ cup sour cream
Instructions
- Heat the avocado oil in a skillet over medium high heat. Once the oil begins to shimmer, add the chicken, garlic powder, salt, pepper, and paprika. Sear the chicken and cook through.
- Once the chicken has cooked through, remove from the skillet and set aside. Add the mushrooms and butter to the skillet. Sauté about 5 minutes. The mushrooms will not be done.
- Add in the shallot and garlic. Sauté until softened and the mushrooms are cooked through.
- Pour in the wine and de-glaze the pan. You want to lift all of the little brown bits from the bottom.
- Once the wine has reduced and you've deglazed the pan, add in the chicken broth, Worcestershire sauce, and Dijon mustard. Mix to combine and bring to a simmer.
- When the sauce is simmering, stir in the sour cream. Mix to combine and add the chicken back to the skillet. Stir and serve over mashed potatoes, egg noodles, or rice. I like to sprinkle fresh thyme over ours as well.
Equipments used:
Notes
- To cut down on prep time, you can purchase pre-sliced mushrooms. You can also find minced garlic in the produce section.
Nutrition Information
Show Details
Serving
1/4th of recipe
Calories
341kcal
(17%)
Carbohydrates
10g
(3%)
Protein
30g
(60%)
Fat
19g
(29%)
Saturated Fat
6g
(30%)
Polyunsaturated Fat
10g
Trans Fat
0g
Cholesterol
94mg
(31%)
Sodium
196mg
(8%)
Fiber
2g
(8%)
Sugar
4g
(8%)
Nutrition Facts
Serving: 4people
Amount Per Serving
Calories 341 kcal
% Daily Value*
| Serving | 1/4th of recipe | |
| Calories | 341kcal | 17% |
| Carbohydrates | 10g | 3% |
| Protein | 30g | 60% |
| Fat | 19g | 29% |
| Saturated Fat | 6g | 30% |
| Polyunsaturated Fat | 10g | 59% |
| Trans Fat | 0g | 0% |
| Cholesterol | 94mg | 31% |
| Sodium | 196mg | 8% |
| Fiber | 2g | 8% |
| Sugar | 4g | 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
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