Chicken Asparagus Pasta Recipe
User Reviews
4.6
22 reviews
Excellent
-
Prep Time
15 mins
-
Cook Time
20 mins
-
Total Time
35 mins
-
Servings
4
-
Calories
236 kcal
-
Course
Main Course
-
Cuisine
Italian
Chicken Asparagus Pasta Recipe
Report
This cheesy Chicken Asparagus Pasta is one the whole family will love. It's flavorful and filled with everyone's favorite ingredients!!
Share:
Ingredients
- 1 oz. box bowtie pasta
- 2 cups chicken cubed
- 1 bunch asparagus trimmed and cut into 4
- 1/2 cup chicken broth
- 1/2 cup water reserved pasta water
- 1 tbsp olive oil
- 2 tbsp garlic minced
- 1/4 tsp onion powder
- 1/4 tsp garlic powder
- 1 tsp basil dried
- 1 tsp oregano dried
- pinch of red pepper flakes
- 4 oz cream cheese
- 1/3 cup half and half
- 1/2 cup Parmesan Cheese shredded
- garlic salt to taste
- black pepper to taste
Instructions
- Heat olive oil in a skillet over medium heat and saute your chicken for approximately 15 minutes.
- Cook pasta according to directions on the package. In the last 5 minutes of cooking, add the asparagus to the water. Drain and set aside while reserving a cup of the pasta water.
- Once chicken is cooked add minced garlic, onion powder, garlic powder, basil, oregano and red pepper flakes to the skillet. Saute for 5 minutes.
- To your skillet combine the broth, half & half, cream cheese and half of your parmesan.
- Add pasta and asparagus to your skillet and stir until well combined. If pasta seems too dry, add reserved cooking water a little bit at a time. Stir over med heat until desired consistency. Add salt, pepper and extra Parmesan to taste
Nutrition Information
Show Details
Serving
4g
Calories
236kcal
(12%)
Carbohydrates
9g
(3%)
Protein
10g
(20%)
Fat
19g
(29%)
Saturated Fat
10g
(50%)
Cholesterol
47mg
(16%)
Sodium
411mg
(17%)
Potassium
357mg
(8%)
Fiber
3g
(12%)
Sugar
3g
(6%)
Vitamin A
1407IU
(28%)
Vitamin C
10mg
(11%)
Calcium
243mg
(24%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 236 kcal
% Daily Value*
| Serving | 4g | |
| Calories | 236kcal | 12% |
| Carbohydrates | 9g | 3% |
| Protein | 10g | 20% |
| Fat | 19g | 29% |
| Saturated Fat | 10g | 50% |
| Cholesterol | 47mg | 16% |
| Sodium | 411mg | 17% |
| Potassium | 357mg | 8% |
| Fiber | 3g | 12% |
| Sugar | 3g | 6% |
| Vitamin A | 1407IU | 28% |
| Vitamin C | 10mg | 11% |
| Calcium | 243mg | 24% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.6
22 reviews
Excellent
Other Recipes