Chicken Barley Soup
User Reviews
4.9
168 reviews
Excellent
Chicken Barley Soup
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Chicken Barley Soup is easy to make, naturally pretty healthy and it just warms you from the inside out!
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Ingredients
- 1 tablespoon olive oil
- 1 large yellow onion
- 1 clove garlic minced
- 8 cups reduced sodium chicken broth or homemade
- 1 ½ cups Sliced carrot
- 3 ribs celery sliced
- 1 (14.5 ounce each) can diced tomatoes lightly drained
- ¾ cup pearl barley
- 2 ½ cups cooked chopped chicken
- 2 bay leaves
- 1 teaspoon poultry seasoning
- ½ teaspoon dried thyme leaves
Fresh Herbs (optional)
- 2 to 3 tablespoons chopped fresh dill
- 3 tablespoons chopped fresh parsley
Instructions
- Heat olive oil over medium heat in a large pot. Add onion & garlic and cook until slightly softened. Add remaining ingredients except fresh herbs.
- Bring to a boil and let simmer uncovered for 1 hour or until barley is tender.
- Discard bay leaves and stir in fresh herbs.
Nutrition Information
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Calories
327
(16%)
Carbohydrates
31g
(10%)
Protein
24g
(48%)
Fat
12g
(18%)
Saturated Fat
3g
(15%)
Cholesterol
44mg
(15%)
Sodium
277mg
(12%)
Potassium
784mg
(22%)
Fiber
6g
(24%)
Sugar
4g
(8%)
Vitamin A
5750IU
(115%)
Vitamin C
13mg
(14%)
Calcium
77mg
(8%)
Iron
3.2mg
(18%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 327 kcal
% Daily Value*
| Calories | 327 | 16% |
| Carbohydrates | 31g | 10% |
| Protein | 24g | 48% |
| Fat | 12g | 18% |
| Saturated Fat | 3g | 15% |
| Cholesterol | 44mg | 15% |
| Sodium | 277mg | 12% |
| Potassium | 784mg | 17% |
| Fiber | 6g | 24% |
| Sugar | 4g | 8% |
| Vitamin A | 5750IU | 115% |
| Vitamin C | 13mg | 14% |
| Calcium | 77mg | 8% |
| Iron | 3.2mg | 18% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.9
168 reviews
Excellent
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