Chicken Barley Soup

User Reviews

5.0

18 reviews
Excellent

Chicken Barley Soup

Incredibly flavorful and packed with nutrients, this wonderful Chicken Barley Soup is sure to become a family favorite!  Make double batch while you're at it because it's great for leftovers or freezing!

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Ingredients

Servings
  • 2 tablespoons butter
  • 1 yellow onion ,chopped
  • 2 cloves garlic ,minced
  • 3 large carrots ,diced
  • 2 large celery stalks ,diced
  • 1/2 cup uncooked pearl barley
  • 8 cups chicken broth
  • 2 1/2 pound bone-in chicken pieces (can also use chicken breast but bone-in pieces provide a vastly superior flavor)
  • 1 teaspoon chopped fresh rosemary or 1/2 teaspoon dried
  • 1 teaspoon chopped fresh thyme or 1/2 teaspoon dried
  • 1 teaspoon chopped fresh sage or 1/2 teaspoon dried chopped sage, 1/4 teaspoon if ground
  • 2 bay leaves
  • 1 teaspoon salt
  • 1/2 teaspoon freshly ground black pepper
  • 1/4 cup chopped fresh parsley
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Instructions

  1. Heat the butter in a pot or Dutch oven over medium-high heat. Saute the onions until soft and translucent, 5-7 minutes. Add the garlic and cook for another minute. Add the carrots and celery and cook for another 10 minutes. Stir in the barley and cook for another minute.
  2. Add all remaining ingredients except for the parsley. Bring it to a boil, reduce the heat to medium-low, cover and simmer for 1 hour.
  3. Remove the chicken, remove the meat from the bones and dice it, discard the skin and bones, and return the meat to the soup. Add the parsley. Simmer for another minute until heated through. Add salt and pepper to taste.

Notes

  • This soup tastes even better the next day. The barley will swell and soak up more liquid so you may need to add a little extra broth when reheating.

Nutrition Information

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Serving 1serving Calories 396kcal (20%) Carbohydrates 22g (7%) Protein 26g (52%) Fat 23g (35%) Saturated Fat 7g (35%) Cholesterol 110mg (37%) Sodium 630mg (26%) Potassium 674mg (19%) Fiber 3g (12%) Sugar 2g (4%) Vitamin A 5535IU (111%) Vitamin C 7.5mg (8%) Calcium 47mg (5%) Iron 2.2mg (12%)

Nutrition Facts

Serving: 6servings

Amount Per Serving

Calories 396 kcal

% Daily Value*

Serving 1serving
Calories 396kcal 20%
Carbohydrates 22g 7%
Protein 26g 52%
Fat 23g 35%
Saturated Fat 7g 35%
Cholesterol 110mg 37%
Sodium 630mg 26%
Potassium 674mg 14%
Fiber 3g 12%
Sugar 2g 4%
Vitamin A 5535IU 111%
Vitamin C 7.5mg 8%
Calcium 47mg 5%
Iron 2.2mg 12%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

18 reviews
Excellent

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