Chicken Bulgogi Bowls
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Prep Time
20 mins
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Cook Time
12 mins
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Marinade Time
2 hrs
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Total Time
2 hrs 32 mins
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Servings
4 servings
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Calories
481 kcal
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Course
Main Course
Chicken Bulgogi Bowls
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A simple and flavorful recipe that's sure to be a favorite.
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Ingredients
- 1 lb chicken thigh boneless skinless, excess fat trimmed
- 2/3 cup jasmine rice 124 grams, dry, cooked according to package directions
- 2 cups kimchi 448 grams, Mother-in-Law's House brand
- 1 cucumber 200 grams, medium, sliced thinly
- 1 avocado 150 grams, large, diced
- 1/4 cup green onions chopped
- 1/2 cup gochujang sauce 4 fl oz, creamy style
Bulgogi Marinade
- 1/4 cup soy sauce 2 fl oz, low sodium
- 2 tbsp brown sugar (27 grams)
- 2 tbsp mirin (1 fl oz)
- 1 tbsp sesame oil (0.5 fl oz)
- 1 tbsp gochujang (0.5 fl oz)
- 1 tbsp ginger 0.5 fl oz, fresh grated
- 2 cloves garlic 8 grams, sliced
Instructions
- Add all marinade ingredients to a jar and shake until oil has emulsified. Pour over chicken thighs in a resealable airtight container and toss until chicken is evenly coated. Cover and set aside in refrigerator for at least 30 mins or up to overnight.
- Pre-heat grill to 400°F. Generously oil the grill grates to prevent sticking, then add marinated chicken thighs, allowing excess marinade to drip off before placing on the grill. Grill for approx. 6 minutes per side or until internal temperature of thickest part of chicken thigh reaches 165°F.
- Assemble the bowls by layering rice, kimchi, cucumbers, avocado, and sliced chicken in the bowl. Top with Creamy Gochujang Sauce, green onions, and sesame seeds, if desired.
Notes
- The overall spice level of this dish is mild as written, but can be made spicier depending on the kimchi you use.
Nutrition Information
Show Details
Calories
481kcal
(24%)
Carbohydrates
48g
(16%)
Protein
26g
(52%)
Fat
22g
(34%)
Cholesterol
103mg
(34%)
Sodium
1277mg
(53%)
Potassium
331mg
(7%)
Fiber
5g
(20%)
Sugar
10g
(20%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 481 kcal
% Daily Value*
| Calories | 481kcal | 24% |
| Carbohydrates | 48g | 16% |
| Protein | 26g | 52% |
| Fat | 22g | 34% |
| Cholesterol | 103mg | 34% |
| Sodium | 1277mg | 53% |
| Potassium | 331mg | 7% |
| Fiber | 5g | 20% |
| Sugar | 10g | 20% |
* Percent Daily Values are based on a 2,000 calorie diet.
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