Chicken Caesar Salad
User Reviews
4.4
36 reviews
Good
-
Prep Time
15 mins
-
Cook Time
15 mins
-
Total Time
25 mins
-
Servings
4 salads
-
Calories
474 kcal
-
Course
Main Course
-
Cuisine
American
Chicken Caesar Salad
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Chicken Caesar Salad is a crunchy, colorful and refreshing salad with an easy homemade Caesar dressing, perfect for lunch or a light dinner! You’ll love the bright, fresh flavors and creamy Parmesan in every bite!
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Ingredients
For the chicken:
- 1 ½ pounds boneless, skinless chicken breasts
- ¼ teaspoon kosher salt
- ¼ teaspoon paprika
- ¼ teaspoon garlic powder
- ⅛ teaspoon black pepper
For the salad:
- 8 cups romaine lettuce chopped
- 1 pint cherry tomatoes halved
- 1 cup croutons
- ¼ cup Parmesan Cheese shaved
For the Caesar dressing:
- ⅓ cup olive oil extra virgin
- ¼ cup Parmesan Cheese grated
- 1 medium lemon zested and juiced
- 2 cloves garlic minced
- ½ teaspoon kosher salt
- ½ teaspoon black pepper
- 4-5 dashes Worcestershire sauce
Instructions
- Season the chicken breasts with salt, paprika, garlic powder and black pepper. Grill over medium heat for 8-10 minutes, turning once, until cooked through. (Alternatively, you can roast the chicken in the oven at 375 for 25-30 minutes, until it’s cooked through to an internal temperature of 165.)
- Let the chicken rest for 5-10 minutes, then slice.
- Meanwhile, make the dressing. Add all of the dressing ingredients to a large jar then cover and shake well to combine.
- To assemble the salad, divide the lettuce, tomatoes and grilled chicken onto four plates or bowls for serving. Top with the croutons and shaved Parmesan and drizzle with the Caesar dressing.
Nutrition Information
Show Details
Calories
474kcal
(24%)
Carbohydrates
14g
(5%)
Protein
43g
(86%)
Fat
26g
(40%)
Saturated Fat
5g
(25%)
Cholesterol
117mg
(39%)
Sodium
917mg
(38%)
Potassium
1128mg
(32%)
Fiber
3g
(12%)
Sugar
4g
(8%)
Vitamin A
8975IU
(180%)
Vitamin C
33.2mg
(37%)
Calcium
209mg
(21%)
Iron
2.9mg
(16%)
Nutrition Facts
Serving: 4salads
Amount Per Serving
Calories 474 kcal
% Daily Value*
| Calories | 474kcal | 24% |
| Carbohydrates | 14g | 5% |
| Protein | 43g | 86% |
| Fat | 26g | 40% |
| Saturated Fat | 5g | 25% |
| Cholesterol | 117mg | 39% |
| Sodium | 917mg | 38% |
| Potassium | 1128mg | 24% |
| Fiber | 3g | 12% |
| Sugar | 4g | 8% |
| Vitamin A | 8975IU | 180% |
| Vitamin C | 33.2mg | 37% |
| Calcium | 209mg | 21% |
| Iron | 2.9mg | 16% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.4
36 reviews
Good
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