Chicken Chili Recipe
User Reviews
5.0
12 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
1 hr 10 mins
-
Total Time
1 hr 40 mins
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Servings
8
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Calories
403 kcal
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Course
Main Course
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Cuisine
American
Chicken Chili Recipe
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This Chicken Chili Recipe is a specular version packed with fresh ingredients along with 2 secret ingredients that make for extra special flavors!
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Ingredients
- 3 chicken breasts boneless, skinless
- 5 tablespoon olive oil
- 1 large onion chopped
- 5 cloves garlic minced
- 2 medium sweet red bell peppers or 1 Red and one Yellow, seeded, cored and diced.
- 2 Jalapeno pepper seeded and minced
- 3 tablespoon chili powder
- 1 teaspoon cumin
- ⅛ teaspoon cinnamon *secret ingredient #1
- ¼ teaspoon black pepper
- 28 ounces crushed tomatoes one large can or 2 smaller cans
- 14 ounces diced tomatoes one can
- 30 ounces northern white beans, low sodium preferably (2) 15 ounce cans
- 1 cup beer
- ¼ cup grated unsweetened chocolate *secret ingredient #2
Optional garnishes
- Light Sour Cream or Plain Yogurt
- grated cheddar cheese
- Sliced scallions
- Diced avocado
Instructions
- Bake Chicken Breasts in 2 tablespoon of Olive Oil at 350 degrees for 30-40 minutes or until no longer pink inside.
- Heat 3 tablespoon of olive oil in cooking pot. Add the onion and garlic and saute about 10 minutes.
- Add the bell peppers and jalapeno peppers and saute another 10 minutes.
- Stir in Chili powder, cumin, cinnamon and pepper.
- When chicken is done, shred or cut into 1 inch pieces.
- Add the chicken, crushed tomatoes, diced tomatoes, beans and beer to the pot and stir to combine.
- Simmer over medium heat for about 20-30 minutes.
- Stir in grated chocolate.
- Garnish with your favorite toppings.
Notes
- Additional optional garnishes:
- Light Sour Cream or Plain Greek Yogurt
- Grated Cheddar Cheese
- Sliced Scallions
- Diced Avocado
- Nutritional information does not include optional garnishes. Adjust for those additions.
Nutrition Information
Show Details
Calories
403kcal
(20%)
Carbohydrates
39g
(13%)
Protein
30g
(60%)
Fat
14g
(22%)
Saturated Fat
3g
(15%)
Cholesterol
54mg
(18%)
Sodium
290mg
(12%)
Potassium
1324mg
(38%)
Fiber
12g
(48%)
Sugar
8g
(16%)
Vitamin A
2155IU
(43%)
Vitamin C
60.2mg
(67%)
Calcium
152mg
(15%)
Iron
6mg
(33%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 403 kcal
% Daily Value*
| Calories | 403kcal | 20% |
| Carbohydrates | 39g | 13% |
| Protein | 30g | 60% |
| Fat | 14g | 22% |
| Saturated Fat | 3g | 15% |
| Cholesterol | 54mg | 18% |
| Sodium | 290mg | 12% |
| Potassium | 1324mg | 28% |
| Fiber | 12g | 48% |
| Sugar | 8g | 16% |
| Vitamin A | 2155IU | 43% |
| Vitamin C | 60.2mg | 67% |
| Calcium | 152mg | 15% |
| Iron | 6mg | 33% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
12 reviews
Excellent
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