Chicken Chow Mein
User Reviews
4
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Prep Time
10 mins
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Cook Time
15 mins
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Total Time
25 mins
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Servings
4
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Calories
336 kcal
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Course
Main Course
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Cuisine
Asian
Chicken Chow Mein
Description
This Chicken Chow Mein starts by boiling chow mein noodles and then stir-frying bite-sized chicken pieces until golden. Adding thinly sliced onions, shredded carrots, and celery softens the vegetables slightly while keeping a bit of crunch. Garlic added briefly before combining noodles and shredded cabbage elevates the aroma and flavor of the dish.
Mixing soy sauce, honey, and sesame oil forms a balanced sauce that imparts savory depth along with a touch of sweetness and nutty oiliness. Tossing the noodles with chicken and vegetables ensures each bite is coated evenly. Garnishing with sliced green onion tops adds freshness and color.
Pre-prepared vegetables and chicken cut before cooking speeds up the process. The dish is best served immediately to enjoy the texture contrasts and fresh flavors. It makes a satisfying meal on its own or paired with simple sides.
Ingredients
- 1 tablespoon vegetable oil
- 3/4 pound chicken breast cut into 1 inch pieces, boneless skinless
- 6 ounces Chow Mein noodles dry
- 1/2 cup yellow onion thinly sliced
- 1/2 cup carrot shredded or julienned
- 1/4 cup celery thinly sliced
- 1 teaspoon garlic minced
- 1 cup cabbage shredded
- 1/4 cup soy sauce
- 2 teaspoons honey
- 1 tablespoon sesame oil
- 1/4 cup green onion only the dark green part, sliced tops
- salt to taste
- black pepper to taste
Instructions
- Bring a pot of water to a boil; add the chow mein noodles and cook according to package instructions.
- Preheat the oil in a large pan over medium high heat.
- Add the chicken and season with salt and pepper to taste. Cook for 3-4 minutes per side or until golden brown.
- Add the onions, carrots and celery to the pan and cook for 3-4 minutes or until just softened.
- Add the garlic and cook for 30 seconds.
- Add the noodles to the pan, along with the cabbage. Toss to combine.
- In a small bowl, whisk together the soy sauce, honey and sesame oil. Pour the soy sauce mixture into the pan.
- Stir until sauce evenly coats the noodles. Add the green onion tops and cook for 1-2 more minutes, until green onions and cabbage are wilted. Serve immediately.
Notes
- Most ingredients are common pantry items; chow mein noodles can be found in the international aisle.
- Cut vegetables thinly using a mandoline for even rapid cooking.
- Prepare all ingredients before starting to cook to save time and ensure smooth workflow.
Nutrition Information
Show DetailsNutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 336 kcal
% Daily Value*
| Calories | 336kcal | 17% |
| Carbohydrates | 37g | 12% |
| Protein | 25g | 50% |
| Fat | 11g | 17% |
| Saturated Fat | 2g | 10% |
| Cholesterol | 49mg | 16% |
| Sodium | 906mg | 38% |
| Fiber | 3g | 12% |
| Sugar | 6g | 12% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
4
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