Chicken Club Sandwich

For the chicken

• 4 chicken breast boneless, skinless, thin
• 1/4 cup olive oil
• 1/4 cup lemon juice
• 2 teaspoons sugar
• 2 cloves garlic minced
• 2 teaspoons Italian herb seasoning dried
• 1 teaspoon kosher salt
• 1/2 teaspoon black pepper

For the avocado ranch spread

• 1 cup sour cream light is fine
• 1 avocado pitted and flesh removed and roughly chopped, ripe
• 2 teaspoons lemon juice
• 1 tablespoon dill can substitute 1 teaspoon dried dill, roughly chopped fresh
• 2 tablespoons parsley roughly chopped fresh
• 1 tablespoon green onion sliced
• salt to taste
• black pepper to taste

For the sandwich

• 4 sandwich roll
• 8 lices Bacon cooked
• 3-4 tomato thinly sliced, heirloom
• 1 cup microgreens or 4 leaves of romaine or butter lettuce