Chicken Curry
User Reviews
5
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Prep Time
10 mins
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Cook Time
50 mins
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Total Time
1 hr
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Servings
6
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Calories
276 kcal
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Course
Main Course, Dinner
Chicken Curry
Description
The curry starts by sautéing chopped onions and diced tomatoes in olive oil until softened. Garlic paste, ginger paste, chopped green chilies, and spices such as turmeric, chili powder, and garam masala are cooked together to release their flavors. Chicken pieces are then coated with this spice mixture, cooking briefly before water is added to create a simmering sauce. The curry simmers until thickened, with a visible thin oil layer on top indicating readiness.
The preparation results in tender chicken surrounded by a fragrant spiced tomato sauce, offering a balanced heat and depth of flavor suited for serving with breads like chapati or garlic naan.
Nutritional information is provided as a courtesy and should not be considered a guarantee.
Ingredients
- 50 ml olive oil
- 1 kg chicken
- 2 onion
- 3 tomato
- 1 tsp garlic paste
- 1 tsp ginger paste
- 2 green chili
- 1 tsp turmeric powder Haldi
- 1 tsp salt
- 1 tsp chilli powder
- 1 tsp garam masala
- 1 tbsp tomato puree
- 500 ml water
- Coriander
Instructions
- In a large wok heat up the oil on medium heat until hot
- Add the chopped onions and the diced tomatoes then cook for 3-4 minutes until soft
- Add the garlic paste, ginger paste, chopped green chilli, salt, chilli powder, garam masala and tomato puree then cook the spices for 3-4 minutes
- Add the chicken and mix the spices to fully coat the chicken then cook for a further 10 minutes
- Add the water and cook for a further 20-30 minutes until thickened to your personal preference – the oil will form a thin layer on top of the curry which will indicate that the curry is ready
- Serve immediately and enjoy with chapati or garlic naan!
Nutrition Information
Show DetailsNutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 276 kcal
% Daily Value*
| Calories | 276kcal | 14% |
| Carbohydrates | 8g | 3% |
| Protein | 16g | 32% |
| Fat | 20g | 31% |
| Saturated Fat | 5g | 25% |
| Trans Fat | 0.1g | 5% |
| Cholesterol | 60mg | 20% |
| Sodium | 509mg | 21% |
| Potassium | 384mg | 8% |
| Fiber | 2g | 8% |
| Sugar | 4g | 8% |
| Vitamin A | 783IU | 16% |
| Vitamin C | 15mg | 17% |
| Vitamin D | 0.2µg | 1% |
| Calcium | 30mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
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