Chicken Enchilada Casserole
User Reviews
4.9
14 reviews
Excellent
-
Prep Time
15 mins
-
Cook Time
55 mins
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Total Time
1 hr 10 mins
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Servings
6 servings
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Calories
629 kcal
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Course
Main Course
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Cuisine
Mexican
Chicken Enchilada Casserole
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Chicken Enchilada Casserole is a cheesy, easy dinner recipe with layers of tortillas, enchilada sauce, chicken and beans for a wholesome and absolutely delicious casserole! This is a simple meal that the whole family will adore!
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Ingredients
- 3 ¾ cups enchilada sauce
- 12 corn tortillas halved (see note, small
- 1 ½ cups sour cream
- 3 cups chicken from approx. 3 small chicken breasts, shredded
- 1 ½ cups black beans or a mix of black beans and canned corn
- 3 cups mexican-style cheese blend shredded
- salt to taste
- cilantro for serving, chopped
- avocado for serving, cubed
- lime for serving, wedges
Instructions
- Preheat the oven to 375 degrees.
- Cover the bottom of a large baking dish with a thin layer of enchilada sauce to prevent the casserole sticking.
- Arrange the halved tortillas to create a layer in the bottom of the dish, then top with approximately 1/3 of the remaining enchilada sauce, half the sour cream, half the chicken, half the black beans, and 3/4 cups of the shredded cheese. Repeat the process to create two layers.
- Arrange the remaining tortillas on top of the casserole. Top with the remaining enchilada sauce and shredded cheese.
- Cover with foil and bake for 30 minutes. Remove the foil and bake for a further 10 minutes until the cheese on top is browned and bubbling.
- Leave the casserole to rest for 15 minutes before serving. This is important to stop the layers falling apart during slicing!
- Serve sprinkled with chopped cilantro, and with avocado and lime wedges on the side.
Notes
- The exact number of tortillas you need will depend on the exact size and shape of your dish, as well as how big they are which can vary brand to brand. Write down how many you use so you’ll know for sure the next time you make this casserole!
- Corn tortillas are best in this recipe as flour tortillas may become too soggy during baking.
Nutrition Information
Show Details
Calories
629kcal
(31%)
Carbohydrates
50g
(17%)
Protein
41g
(82%)
Fat
30g
(46%)
Saturated Fat
15g
(75%)
Polyunsaturated Fat
3g
(18%)
Monounsaturated Fat
8g
(40%)
Cholesterol
131mg
(44%)
Sodium
1746mg
(73%)
Potassium
524mg
(11%)
Fiber
10g
(40%)
Sugar
13g
(26%)
Vitamin A
1770IU
(35%)
Vitamin C
4mg
(4%)
Calcium
403mg
(40%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 629 kcal
% Daily Value*
| Calories | 629kcal | 31% |
| Carbohydrates | 50g | 17% |
| Protein | 41g | 82% |
| Fat | 30g | 46% |
| Saturated Fat | 15g | 75% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 8g | 40% |
| Cholesterol | 131mg | 44% |
| Sodium | 1746mg | 73% |
| Potassium | 524mg | 11% |
| Fiber | 10g | 40% |
| Sugar | 13g | 26% |
| Vitamin A | 1770IU | 35% |
| Vitamin C | 4mg | 4% |
| Calcium | 403mg | 40% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.9
14 reviews
Excellent
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