Chicken Fried Rice

Name: Chicken Fried Rice
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 6 servings
Ingredients: 2 Tablespoons olive oil; 2 large eggs; 2 chicken breasts; 2 cup Uncle Ben's Instant Brown Rice; 1 cup bean sprouts; ¼ cup soy sauce; 4 green onions

User Reviews

0.0

0 reviews

Unrated

Prep Time
15 mins
Cook Time
15 mins
Total Time
25 mins
Servings
6 servings
Calories
216 kcal
Course
Main Course
Cuisine
Asian

Chicken Fried Rice

Nicole Henderson

Report

Looking for an easy, family friendly meal idea? Look no further! This Chicken Fried Rice takes minutes to cook, and is kid approved!

Share:

I Made This!

Be the first!

Print

1 person printed this

Save this

Be the first!

Ingredients

Servings

2 Tablespoons olive oil
2 large eggs
2 chicken breasts cooked and diced
2 cup Uncle Ben's Instant Brown Rice makes 4 cups prepared
1 cup bean sprouts I used canned
¼ cup soy sauce low sodium
4 green onions sliced from white to green

Add Ingredients to Shopping List

Recommended Tools for this Recipe

Instructions

In a large saucepan, prepare Uncle Ben's Instant Brown Rice according to package directions (for 4 cups).
When rice is done, heat a large skillet over medium high heat.
Add olive oil. In a small bowl, whisk the eggs with a fork. Pour into the hot skillet. Using a spatula, stir the eggs until cooked and scrambled. Push eggs to side of pan. Add cooked chicken, bean sprouts and rice to pan.
Pour soy sauce over everything. Using a spatula, gently saute ingredients until combined, and hot. Add more soy sauce if desired.
When everything is hot (about 3-4 minutes), remove from heat. Add sliced green onions and serve. ENJOY!

Equipments used:

Notes

Don’t have any cooked chicken? Grab a ready made rotisserie chicken from the grocery store. Dice it up and add it to your fried rice. If serving this fried rice as a side dish, you can also feel free to just omit the chicken.
Leftover rice: Fried rice is a great way to use up that leftover rice from last night’s dinner. It’ll be drier than fresh cooked rice which means you may need to add a bit more soy sauce to the pan to keep it from sticking.
What to serve with fried rice: We served our Chicken Fried Rice with a tossed Italian salad and of course had a few store bought fortune cookies for dessert. It also pairs great with Orange Chicken or Beef Broccoli.

Nutrition Information

Show Details

Calories 216kcal (11%) Carbohydrates 18g (6%) Protein 17g (34%) Fat 8g (12%) Saturated Fat 2g (10%) Polyunsaturated Fat 6g Cholesterol 96mg (32%) Sodium 641mg (27%) Fiber 2g (8%) Sugar 1g (2%)