Chicken Gnocchi Soup
User Reviews
5
Chicken Gnocchi Soup
Description
This Chicken Gnocchi Soup starts by sautéing diced onions, celery, and shredded carrots in olive oil until the onions become translucent. Seasoning with salt, black pepper, and thyme builds depth. Minced garlic is added briefly for fragrance before incorporating cooked diced chicken and chicken broth, bringing the mixture to a boil.
Potato gnocchi are stirred in and simmered to cook through, adding a soft, pillowy texture to the soup. The addition of half and half creates a creamy consistency without heavy cream, while fresh spinach is stirred in at the end to wilt gently. The soup is ready to serve once all ingredients are heated through and the flavors meld.
This soup works well as a warming meal for cooler days, offering protein from the chicken and comforting starch from the gnocchi. The fresh spinach adds a touch of brightness and color, balancing the richness of the broth.
Ingredients
- 1 ½ tablespoon olive oil
- 1 onion white or yellow, medium, diced
- 2 celery diced
- ½ cup carrot shredded
- kosher salt freshly cracked, to taste
- black pepper freshly cracked, to taste
- 2 cloves garlic minced
- 1 teaspoon thyme (dried or fresh, if using fresh thyme sprigs be sure to discard before serving.)
- 2-3 chicken breast cooked and diced, boneless skinless
- 3 cups chicken broth
- 16 ounces potato gnocchi (1 store-bought package)
- 1 ½ cups half and half
- 1 cup spinach fresh
Instructions
- Heat oil in a dutch oven over medium-high heat. Add diced onions, celery, and shredded carrots. Season with kosher salt and freshly cracked pepper to your liking. Saute until the onions are translucent, about 3-4 minutes.
- Add garlic and thyme and saute for another minute or until fragrant.
- Add the cooked chicken and chicken broth to the pot. Bring to a boil.
- Reduce to simmer. Stir in gnocchi and continue to cook for 10 minutes.
- Add half and half and spinach. Let it cook for an additional 2 minutes before serving.
- Serve.
Nutrition Information
Show DetailsNutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 449 kcal
% Daily Value*
| Calories | 449kcal | 22% |
| Carbohydrates | 50g | 17% |
| Protein | 21g | 42% |
| Fat | 19g | 29% |
| Saturated Fat | 8g | 40% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 7g | 35% |
| Trans Fat | 0.01g | 1% |
| Cholesterol | 71mg | 24% |
| Sodium | 1194mg | 50% |
| Potassium | 555mg | 12% |
| Fiber | 4g | 16% |
| Sugar | 7g | 14% |
| Vitamin A | 3832IU | 77% |
| Vitamin C | 8mg | 9% |
| Calcium | 161mg | 16% |
| Iron | 5mg | 28% |
* Percent Daily Values are based on a 2,000 calorie diet.