Chicken Kare-Kare
User Reviews
4.7
32 reviews
Excellent
-
Prep Time
15 mins
-
Cook Time
35 mins
-
Total Time
45 mins
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Servings
6 Servings
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Calories
545 kcal
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Course
Main Course
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Cuisine
Filipino
Chicken Kare-Kare
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Chicken Kare-Kare with tender vegetables and flavorful peanut sauce is easy to make and so tasty. Perfect for family dinners or special occasions.
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Ingredients
- 2 tablespoons rice flour
- 1 tablespoon canola oil
- 1 onion peeled and sliced thinly
- 3 cloves garlic peeled and minced
- 3 pounds chicken cut into serving parts
- 1 tablespoon fish sauce
- 1 teaspoon annatto powder
- 3 cups water
- 2 eggplant large, cut into chunks
- ½ bundle long beans ends trimmed and cut into 3-inch lengths
- 1 bundle pechay ends trimmed and leaves separated
- ½ cup peanut butter
- salt to taste
- black pepper to taste
Instructions
- In a wide pan over medium heat, add rice flour. Cook, stirring regularly, for about 3 to 5 minutes or until lightly golden. Remove from pan and set aside.
- In a pot over medium heat, heat oil. Add onions and garlic and cook until softened.
- Add chicken and cook, stirring regularly, until lightly browned.
- Add fish sauce and cook for another 1 to 2 minutes.
- In a bowl, combine water and annatto powder. Stir until well-dispersed and add to pan.
- Bring to a boil, skimming scum that may float on top. Lower heat, cover, and simmer until chicken is tender.
- Add eggplant and long beans and cook until tender yet crisp.
- Add peanut butter and stir until well blended.
- In a bowl, combine rice flour and one cup of broth from the pot. Stir until very smooth and without lumps.
- Slowly add to the pot, whisking to prevent lumps. Season with salt and pepper to taste. Continue to simmer until sauce is slightly thickened.
- Add pechay and cook for another 2 to 3 minutes or until tender yet crisp.
- Serve hot with sauteed shrimp paste on the side.
Notes
- To keep from overcooking the vegetables, steam them first and then add to the stew in the last few minutes.
- Cook the peanut sauce a little thinner than you like as it will continue to thicken as it sits.
Nutrition Information
Show Details
Calories
545kcal
(27%)
Carbohydrates
19g
(6%)
Protein
36g
(72%)
Fat
36g
(55%)
Saturated Fat
9g
(45%)
Cholesterol
115mg
(38%)
Sodium
454mg
(19%)
Potassium
887mg
(19%)
Fiber
6g
(24%)
Sugar
8g
(16%)
Vitamin A
905IU
(18%)
Vitamin C
15.8mg
(18%)
Calcium
67mg
(7%)
Iron
2.3mg
(13%)
Nutrition Facts
Serving: 6Servings
Amount Per Serving
Calories 545 kcal
% Daily Value*
| Calories | 545kcal | 27% |
| Carbohydrates | 19g | 6% |
| Protein | 36g | 72% |
| Fat | 36g | 55% |
| Saturated Fat | 9g | 45% |
| Cholesterol | 115mg | 38% |
| Sodium | 454mg | 19% |
| Potassium | 887mg | 19% |
| Fiber | 6g | 24% |
| Sugar | 8g | 16% |
| Vitamin A | 905IU | 18% |
| Vitamin C | 15.8mg | 18% |
| Calcium | 67mg | 7% |
| Iron | 2.3mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.7
32 reviews
Excellent
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