Chicken Lettuce Wraps
User Reviews
4.8
18 reviews
Excellent
-
Prep Time
15 mins
-
Cook Time
5 mins
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Total Time
20 mins
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Servings
4 people
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Calories
275 kcal
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Course
Main Course
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Cuisine
Chinese
Chicken Lettuce Wraps
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Chicken Lettuce Wraps - quick, easy and the best lettuce wraps recipe with juicy and moist ground chicken wrapped up with fresh and crisp lettuce leaves. Homemade is always better than P. F. Chang's or Chinese takeout.
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Ingredients
- 1 lb (500g) chicken breast ground
- 2- inch (2.5cm) carrot peeled, diced into tiny squares
- 3 cloves garlic chopped finely
- 2 tablespoons neutral cooking oil generic cooking oil
Marinade:
- 1 tablespoon soy sauce
- 1 tablespoon oyster sauce
- 1/2 teaspoon dark soy sauce for coloring purpose
- 1/4 teaspoon salt or to taste
- 1 tablespoon Shaoxing rice wine or dry sherry, optional, Chinese
- 1/2 teaspoon sugar
- 1 teaspoon cornstarch
- 1 talk scallion finely chopped
- 3 dashes ground white pepper
- 1 iceberg lettuce or butter lettuce, fresh and cold
Hoisin Dipping Sauce:
- 3 tablespoons hoisin sauce
- 1/2 teaspoon sriracha chili sauce
- 1 tablespoon water warm
Sweet Chili Sauce:
- 4 tablespoons sweet chili sauce Mae Ploy
- ome cilantro chopped, leaves
- 1/2 tablespoon lime juice
Instructions
- Mix the ground chicken meat and carrots with all the Marinade ingredients. Set aside for 15 minutes.
- Mix the dipping sauces and set aside. Heat a wok or pan and add the cooking oil. Sauté the garlic until light brown, then add the chicken.
- Stir-fry the ground chicken, breaking up any lumps to form small pieces. Continue to stir-fry until the chicken is fully cooked. Dish out and set aside.
- Carefully peel off the lettuce leaves from the iceberg lettuce head, taking care not to break them. Scoop a generous spoonful of chicken and place it in the center of a lettuce leaf.
- Wrap it up and dip it into the hoisin-ponzu sauce or sweet chili sauce before eating. Alternatively, you can drizzle the sauce on top of the chicken before wrapping.
Nutrition Information
Show Details
Serving
4people
Calories
275kcal
(14%)
Carbohydrates
17g
(6%)
Protein
26g
(52%)
Fat
11g
(17%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
3g
(18%)
Monounsaturated Fat
5g
(25%)
Trans Fat
0.04g
(2%)
Cholesterol
73mg
(24%)
Sodium
1073mg
(45%)
Potassium
476mg
(10%)
Fiber
1g
(4%)
Sugar
12g
(24%)
Vitamin A
289IU
(6%)
Vitamin C
4mg
(4%)
Calcium
22mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4people
Amount Per Serving
Calories 275 kcal
% Daily Value*
| Serving | 4people | |
| Calories | 275kcal | 14% |
| Carbohydrates | 17g | 6% |
| Protein | 26g | 52% |
| Fat | 11g | 17% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 5g | 25% |
| Trans Fat | 0.04g | 2% |
| Cholesterol | 73mg | 24% |
| Sodium | 1073mg | 45% |
| Potassium | 476mg | 10% |
| Fiber | 1g | 4% |
| Sugar | 12g | 24% |
| Vitamin A | 289IU | 6% |
| Vitamin C | 4mg | 4% |
| Calcium | 22mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.8
18 reviews
Excellent
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