Chicken Lettuce Wraps
User Reviews
5.0
225 reviews
Excellent
Chicken Lettuce Wraps
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These chicken lettuce wraps contain ground chicken and veggies cooked in a savory sauce and served in cool lettuce leaves. A PF Chang's copycat recipe that's super easy to make and tastes just as good as the restaurant version!
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Ingredients
- 2 teaspoons vegetable oil
- 1 pound ground chicken
- 5 ounces Shiitake mushrooms stems discarded, caps finely diced
- 1/2 cup onion finely diced
- 8 ounce can water chestnuts drained and finely diced
- 1 1/2 teaspoons minced garlic
- 1 teaspoon minced ginger
- salt and pepper to taste
- 5 tablespoons hoisin sauce
- 2 tablespoons soy sauce
- 2 tablespoons rice vinegar
- 2 teaspoons sesame oil
- 1/3 cup sliced green onions
- 1 head butter lettuce leaves separated
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Instructions
- Heat the oil in a large pan over medium high heat. Add the chicken and season with salt and pepper to taste.
- Cook the chicken for 5-6 minutes, breaking up the meat with a spatula, until mostly cooked through.
- Add the mushrooms and onion to the pan. Cook for 4-5 minutes or until vegetables are soft.
- Stir in the water chestnuts, garlic and ginger. Cook for 1 more minute.
- In a small bowl, whisk together the hoisin sauce, soy sauce, rice vinegar and sesame oil.
- Pour the sauce over the ground chicken mixture and toss to coat evenly.
- Sprinkle the green onions over the chicken mixture.
- Spoon the chicken into the lettuce leaves and serve.
Notes
- Hoisin sauce is a sweet and savory sauce that can be found in the ethnic foods aisle of most grocery stores. It is a critical flavor component of this dish and there is not a great substitute.
- I find that shiitake mushrooms give this recipe the most authentic flavor. You can also use diced button mushrooms if that is what you have on hand.
- Choose ground chicken that is 96% lean for the best results.
Nutrition Information
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Calories
301kcal
(15%)
Carbohydrates
21g
(7%)
Protein
23g
(46%)
Fat
14g
(22%)
Saturated Fat
4g
(20%)
Cholesterol
98mg
(33%)
Sodium
604mg
(25%)
Potassium
935mg
(27%)
Fiber
3g
(12%)
Sugar
9g
(18%)
Vitamin A
1350IU
(27%)
Vitamin C
3.7mg
(4%)
Calcium
32mg
(3%)
Iron
2.5mg
(14%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 301 kcal
% Daily Value*
| Calories | 301kcal | 15% |
| Carbohydrates | 21g | 7% |
| Protein | 23g | 46% |
| Fat | 14g | 22% |
| Saturated Fat | 4g | 20% |
| Cholesterol | 98mg | 33% |
| Sodium | 604mg | 25% |
| Potassium | 935mg | 20% |
| Fiber | 3g | 12% |
| Sugar | 9g | 18% |
| Vitamin A | 1350IU | 27% |
| Vitamin C | 3.7mg | 4% |
| Calcium | 32mg | 3% |
| Iron | 2.5mg | 14% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
225 reviews
Excellent
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