
Chicken Lettuce Wraps Recipe
User Reviews
5.0
48 reviews
Excellent
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Prep Time
15 mins
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Cook Time
15 mins
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Marinating Time
10 mins
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Total Time
47 mins
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Servings
6
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Calories
286 kcal
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Course
Main Course, Appetizer, Lunch, Dinner
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Cuisine
Asian

Chicken Lettuce Wraps Recipe
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The only Chicken Lettuce Wraps Recipe you'll ever want to make and eat! Our delicious recipe tastes even better than restaurant quality, but is better for you!
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Ingredients
chicken
- 1 tablespoon red wine vinegar
- 1 tablespoon water
- 2 teaspoons low sodium soy sauce
- 1 teaspoon cornstarch
- ½ teaspoon black pepper
- 6 boneless, skinless chicken thighs diced
sauce
- 2 ½ tablespoons hoisin sauce
- 2 tablespoons low sodium soy sauce
- 2 tablespoons red wine vinegar
- 2 tablespoons water
- 1 tablespoon oyster sauce
- 1 tablespoon light brown sugar
- 2 ½ teaspoons cornstarch
- 1 teaspoon sesame oil
assembly
- 4 tablespoons neutral oil divided
- 2 minced garlic cloves
- 2 teaspoons minced ginger
- 4 ounces Shiitake mushrooms cleaned, stemmed and diced
- ½ cup drained and diced bamboo shoots
- ½ cup drained and diced water chestnuts
- 2 green onions thinly sliced
- 1 head butter lettuce or iceberg lettuce leaves separated
garnish
- 1 green onion, thinly sliced
- 2 teaspoons toasted sesame seeds
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Instructions
- Place the first five ingredients into a small bowl and whisk together.
- Pour mixture over the chicken and stir together. Set aside and allow chicken to marinate for 10 minutes.
- Place all ingredients for cooking sauce into a small bowl and whisk together. Set aside.
- Place 2 tablespoons oil into a large skillet over high heat. Sauté chicken for 6 to 8 minutes or until half cooked. Remove from skillet and set aside.
- Pour remaining oil into the same skillet and place over high heat. Sauté the ginger, garlic and shiitake mushrooms for about 5 minutes.
- Add the bamboo shoots and water chestnuts and sauté for an additional 3 minutes. Season with salt and pepper.
- Add chicken back into the skillet; cook and stir for 2 minutes.
- Pour the cooking sauce over the mixture and stir together. Lower the heat to medium and allow the mixture to thicken, 2 to 4 minutes.
- Stir in the green onions. Adjust seasonings as needed.
- Top mixture with a sprinkle of green onions and sesame seed and serve warm with crisp lettuce cups.
Notes
- Variations
- Make Ahead
- The filling for the chicken lettuce wraps can be made up to 3 days ahead of time. Cool completely, then store in an airtight container in the refrigerator. When ready to reheat, pour filling into a sauté pan along with 1 to 2 tablespoons water and simmer over medium-low heat, stirring frequently, until heated through.
- Parts of the filling can also be prepped a few days ahead of time:
- Freezing
- The filling can be made and frozen in an airtight container for up to 3 months. Cool filling completely before transferring into a freezer friendly, airtight container, removing as much air as possible (if storing in a ziploc bag) until ready to use.
- When ready to use, transfer container to refrigerator and thaw overnight. Once filling is thawed, pour filling into a sauté pan and simmer over medium-low heat, stirring frequently, until heated through.
- Diced chicken breast or ground chicken can be used instead of chicken thighs
- Firm tofu thats been pressed (releasing some water) can be crumbled and used for a vegetarian option
- Ground beef can be used as another protein option
- Ground pork or diced pork shoulder can be used as another protein option
- A mix of stemmed and diced wild mushrooms can also be used as another vegetarian option
- garlic and ginger - minced 3 days ahead of time
- bamboo shoots and water chestnuts - diced 3 days ahead of time
- shiitake mushrooms - stemmed and diced 3 days ahead of time
- sauce - mixed together 3 days ahead of time
- chicken - diced 1 day ahead of time
Nutrition Information
Show Details
Calories
286kcal
(14%)
Carbohydrates
13g
(4%)
Protein
24g
(48%)
Fat
15g
(23%)
Saturated Fat
3g
(15%)
Cholesterol
108mg
(36%)
Sodium
532mg
(22%)
Potassium
460mg
(13%)
Fiber
2g
(8%)
Sugar
5g
(10%)
Vitamin A
987IU
(20%)
Vitamin C
3mg
(3%)
Calcium
33mg
(3%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 286 kcal
% Daily Value*
Calories | 286kcal | 14% |
Carbohydrates | 13g | 4% |
Protein | 24g | 48% |
Fat | 15g | 23% |
Saturated Fat | 3g | 15% |
Cholesterol | 108mg | 36% |
Sodium | 532mg | 22% |
Potassium | 460mg | 10% |
Fiber | 2g | 8% |
Sugar | 5g | 10% |
Vitamin A | 987IU | 20% |
Vitamin C | 3mg | 3% |
Calcium | 33mg | 3% |
Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
48 reviews
Excellent
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