Chicken Lo Mein
User Reviews
5.0
12 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
10 mins
-
Total Time
20 mins
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Servings
4
-
Calories
362 kcal
-
Course
Main Course
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Cuisine
Chinese
Chicken Lo Mein
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Make take-out style Chicken Lo Mein in minutes
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Ingredients
- 8 ounces Lo Mein Noodles
Chicken Marinade
- 2 tablespoons reduced-sodium soy sauce
- 1 teaspoon minced fresh ginger
- 2 teaspoons minced garlic
Stir fry ingredients
- 8 ounces chicken breast could use boneless thigh meat
- 1 tablespoon wok oil you can use vegetable oil
- 3 teaspoons minced garlic
- 8 ounces white button mushrooms, sliced
- 1 cup sliced bell pepper
- 1 cup thinly sliced carrots cut on the diagonal
- 1/2 cup sliced white onion
Lo Mein Sauce
- 2 tablespoons reduced-sodium soy sauce
- 2 teaspoons brown sugar
- 2 teaspoons oyster sauce
- 1 teaspoon sesame oil
- 1/2 teaspoon minced ginger
- 1 teaspoon Sriracha
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Instructions
Chicken Marinade
- In a medium-sized bowl combine reduced-sodium soy sauce, garlic, and ginger. Stir to combine. Cut chicken into bite-sized pieces and add to the marinade.
Noodles
- Cook noodles according to package directions.
Prepare Lo Mein Sauce
- In a small bowl combine reduced-sodium soy sauce, brown sugar, oyster sauce, sesame oil, ginger, and Sriracha. Stir well, and set aside.
Stir fry instructions
- Heat wok to medium-high, add oil, and allow for it to warm up.
- Remove the chicken from the marinade (discard marinade, do not use again) and cook in the wok stirring frequently. The chicken should cook in about 5 minutes. Remove chicken from the wok.
- Add additional oil to the skillet or wok, if it is dry.
- Add mushrooms, bell pepper, carrot, onion, and garlic. Cook stirring frequentlyuntil the vegetables are tender.
- Stir in the noodles, chicken, and the sauce. Serve immediately.
Notes
- Optional vegetable ideas! Modify this recipe to your personal taste with the addition of:
- The sauce will be richer if you have some dark soy sauce on hand!
- scallions
- shitake mushrooms
- snow peas
- water chestnuts
- bean sprouts
- broccoli florets
Nutrition Information
Show Details
Calories
362kcal
(18%)
Carbohydrates
54g
(18%)
Protein
21g
(42%)
Fat
7g
(11%)
Saturated Fat
3g
(15%)
Cholesterol
36mg
(12%)
Sodium
908mg
(38%)
Potassium
625mg
(18%)
Fiber
4g
(16%)
Sugar
7g
(14%)
Vitamin A
5501IU
(110%)
Vitamin C
37mg
(41%)
Calcium
29mg
(3%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 362 kcal
% Daily Value*
| Calories | 362kcal | 18% |
| Carbohydrates | 54g | 18% |
| Protein | 21g | 42% |
| Fat | 7g | 11% |
| Saturated Fat | 3g | 15% |
| Cholesterol | 36mg | 12% |
| Sodium | 908mg | 38% |
| Potassium | 625mg | 13% |
| Fiber | 4g | 16% |
| Sugar | 7g | 14% |
| Vitamin A | 5501IU | 110% |
| Vitamin C | 37mg | 41% |
| Calcium | 29mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
12 reviews
Excellent
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