Chicken Lo Mein
User Reviews
4.8
93 reviews
Excellent
-
Prep Time
15 mins
-
Cook Time
15 mins
-
Total Time
30 mins
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Servings
4 servings
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Calories
424 kcal
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Course
Main Course
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Cuisine
Chinese
Chicken Lo Mein
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Easy Chicken Lo Mein is a favorite fresh egg noodles, delicious hoisin grilled chicken, veggies all tossed in a delicious sauce!
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Ingredients
- 4 boneless skinless chicken breasts
- ½ red bell pepper finely sliced
- 8 ounces bean sprouts
- 1 tablespoon vegetable oil
- 4 cloves garlic minced
- 1 tablespoon grated fresh ginger
- 4 green onions chopped & divided
- 1 package fresh egg noodles 8-10 oz. Asian style
- ½ cup hoisin sauce
- pea shoots optional
Sauce
- ½ cup chicken broth or low sodium
- 4 tablespoons soy sauce
- 2 tablespoons hoisin sauce
- 2 tablespoons oyster sauce
- 2 teaspoons sesame oil
- 4 teaspoons cornstarch
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Instructions
- Pound chicken breasts to ½ inch thick. Marinate in Hoisin sauce 30 minutes (or up to 4 hours).
- Chop scallions and set the green part aside.
- Combine all sauce ingredients and mix well. Grill chicken over medium heat about 5 minutes each side or until cooked through. Slice diagonally.
- Cook noodles according to package directions (mine were "boil 1 minute").
- Heat oil in a large pan or wok over medium heat. Add scallions, ginger and garlic. Cook until fragrant (about 1 minute). Add red pepper slices and cook 1 minute.
- Add cooked noodles, bean sprouts, sliced chicken and sauce. Stir over medium heat until sauce is thickened (about 2 minutes). Top with scallion greens and pea shoots.
Notes
- Nutrition information provided is an estimate and will vary based on cooking methods and brands of ingredients used.
- Nutrition information provided is an estimate and will vary based on cooking methods and brands of ingredients used.
Nutrition Information
Show Details
Calories
424
(21%)
Carbohydrates
46g
(15%)
Protein
33g
(66%)
Fat
11g
(17%)
Saturated Fat
1g
(5%)
Cholesterol
94mg
(31%)
Sodium
2184mg
(91%)
Potassium
718mg
(21%)
Fiber
3g
(12%)
Sugar
15g
(30%)
Vitamin A
635IU
(13%)
Vitamin C
33.1mg
(37%)
Calcium
56mg
(6%)
Iron
2.6mg
(14%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 424 kcal
% Daily Value*
| Calories | 424 | 21% |
| Carbohydrates | 46g | 15% |
| Protein | 33g | 66% |
| Fat | 11g | 17% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 94mg | 31% |
| Sodium | 2184mg | 91% |
| Potassium | 718mg | 15% |
| Fiber | 3g | 12% |
| Sugar | 15g | 30% |
| Vitamin A | 635IU | 13% |
| Vitamin C | 33.1mg | 37% |
| Calcium | 56mg | 6% |
| Iron | 2.6mg | 14% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.8
93 reviews
Excellent
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