Chicken Meatballs
User Reviews
4.9
144 reviews
Excellent
-
Prep Time
15 mins
-
Cook Time
15 mins
-
Total Time
45 mins
-
Servings
24 meatballs
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Calories
44 kcal
-
Course
Main Course, Appetizer, Snacks, Dinner
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Cuisine
American
Chicken Meatballs
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Flavorful, tender, and juicy chicken meatballs are seasoned to perfection and oven baked.
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Ingredients
- 1 pound ground chicken
- ½ cup seasoned bread crumbs
- ¼ cup grated Parmesan cheese
- 1 egg
- 3 tablespoons chopped fresh parsley
- ½ teaspoon garlic powder
- ½ teaspoon onion powder
- ½ teaspoon black pepper
- ¼ teaspoon salt
- ¼ teaspoon dried basil
- ¼ teaspoon dried oregano
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Instructions
- Preheat oven to 400°F.
- In a large bowl, combine all of the ingredients together. Mix until just combined.
- Line a baking pan with parchment paper. Roll the meat mixture into 1-inch meatballs (you should have 24 total) and place them on the baking sheet.
- Bake for 20-22 minutes or until the meatballs are just cooked through. Do not overbake.
Notes
- These meatballs can be made larger or smaller—adjust cooking time as needed.
- To freeze meatballs, prepare them as directed and freeze them on a sheet pan either before or after cooking. Once frozen, transfer to a freezer bag or an airtight container.
- Use a meat thermometer to check that the internal temperature reaches 165°F. Avoid overbaking so they stay juicy.
- Leftovers can be stored in an airtight container in the fridge for up to 4 days, or in the freezer for up to 4 months.
- Bake raw meatballs from frozen for 25 to 28 minutes.
- Bake cooked meatballs from frozen for 18 to 20 minutes.
Nutrition Information
Show Details
Calories
44
(2%)
Carbohydrates
2g
(1%)
Protein
4g
(8%)
Fat
2g
(3%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
0.4g
Monounsaturated Fat
1g
Trans Fat
0.01g
Cholesterol
24mg
(8%)
Sodium
90mg
(4%)
Potassium
114mg
(3%)
Fiber
0.2g
(1%)
Sugar
0.2g
(0%)
Vitamin A
67IU
(1%)
Vitamin C
1mg
(1%)
Calcium
18mg
(2%)
Iron
0.4mg
(2%)
Nutrition Facts
Serving: 24meatballs
Amount Per Serving
Calories 44 kcal
% Daily Value*
| Calories | 44 | 2% |
| Carbohydrates | 2g | 1% |
| Protein | 4g | 8% |
| Fat | 2g | 3% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 0.4g | 2% |
| Monounsaturated Fat | 1g | 5% |
| Trans Fat | 0.01g | 1% |
| Cholesterol | 24mg | 8% |
| Sodium | 90mg | 4% |
| Potassium | 114mg | 2% |
| Fiber | 0.2g | 1% |
| Sugar | 0.2g | 0% |
| Vitamin A | 67IU | 1% |
| Vitamin C | 1mg | 1% |
| Calcium | 18mg | 2% |
| Iron | 0.4mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.9
144 reviews
Excellent
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