Chicken Milanese Recipe

User Reviews

4.7

54 reviews
Excellent
  • Prep Time

    5 mins

  • Cook Time

    5 mins

  • Total Time

    15 mins

  • Servings

    4 people

  • Calories

    592 kcal

  • Course

    Main Course

  • Cuisine

    Italian

Chicken Milanese Recipe

This chicken Milanese recipe serves up crispy chicken cutlets coated with breadcrumbs, pan fried until golden brown, easy and delicious!

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Ingredients

Servings

For the Chicken

  • 2 boneless, skinless chicken breasts
  • Kosher salt and freshly ground black pepper to taste
  • ½ cup all-purpose flour
  • 2 large eggs
  • ½ cup milk
  • 1 cup panko breadcrumbs
  • ¼ cup freshly grated Parmesan cheese
  • ½ teaspoon kosher salt
  • ¼ teaspoon ground black pepper
  • 6 tablespoons olive oil or butter divided

For the Salad

  • 2 tablespoons olive oil
  • Juice of half a lemon
  • ½ clove garlic minced
  • Kosher salt and freshly ground black pepper to taste
  • 4 cups arugula
  • shaved Parmesan cheese
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Instructions

  1. Slice each chicken breast in half horizontally. Place each piece of chicken between 2 pieces of parchment paper or plastic wrap. Use a rolling pin or meat mallet to pound the chicken flat. Sprinkle each piece of chicken with salt.
  2. Prepare 3 dishes for breading the chicken. Place the flour in the first dish. In the second dish, whisk together the eggs and milk, and season the mixture with a pinch of salt and pepper. In the third dish, whisk together the breadcrumbs, parmesan cheese, salt, and pepper.
  3. Dip each piece of chicken into each of the 3 dishes to dredge and fully coat in breadcrumbs.
  4. Heat 3 tablespoons of olive oil or butter in a large skillet over medium heat. Once heated, place two pieces of breaded chicken in the pan. Cook on each side for about 2 minutes or until the breading is golden brown and crispy and the chicken is cooked through.
  5. Add more olive oil or butter to the skillet and pan fry the remaining chicken breasts.
  6. In the bottom of a bowl, whisk together the olive oil, lemon juice, garlic, salt and pepper. Add in the arugula and toss to coat.
  7. Add a portion of salad to each plate. Top each salad serving with shaved parmesan cheese. Place the chicken breasts on top of or alongside the salad. Serve with lemon wedges.

Notes

  • Storage: Store chicken Milanese in an airtight container in the refrigerator for 3 days, or freeze for 3 months.
  • Store chicken Milanese in an airtight container in the refrigerator for 3 days, or freeze for 3 months.

Nutrition Information

Show Details
Calories 592kcal (30%) Carbohydrates 27g (9%) Protein 36g (72%) Fat 38g (58%) Saturated Fat 8g (40%) Cholesterol 165mg (55%) Sodium 743mg (31%) Potassium 627mg (18%) Fiber 2g (8%) Sugar 3g (6%) Vitamin A 755IU (15%) Vitamin C 12mg (13%) Calcium 222mg (22%) Iron 3mg (17%)

Nutrition Facts

Serving: 4people

Amount Per Serving

Calories 592 kcal

% Daily Value*

Calories 592kcal 30%
Carbohydrates 27g 9%
Protein 36g 72%
Fat 38g 58%
Saturated Fat 8g 40%
Cholesterol 165mg 55%
Sodium 743mg 31%
Potassium 627mg 13%
Fiber 2g 8%
Sugar 3g 6%
Vitamin A 755IU 15%
Vitamin C 12mg 13%
Calcium 222mg 22%
Iron 3mg 17%

* Percent Daily Values are based on a 2,000 calorie diet.

Genuine Reviews

User Reviews

Overall Rating

4.7

54 reviews
Excellent

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