Chicken Mirabella
User Reviews
4.0
12 reviews
Good
-
Prep Time
10 mins
-
Cook Time
10 mins
-
Total Time
20 mins
-
Servings
6
-
Calories
475 kcal
-
Course
Main Course, Others
Chicken Mirabella
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CHicken Mirabella, a sweet and savory chicken dish made in one skillet.
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Ingredients
- 6 chicken breasts pounded thin and even
- 1 Tbs olive oil
Sauce:
- 4 bay leaves
- ¼ cup red wine vinegar
- 2 Tbsp. olive oil
- ½ cup white cooking wine
- 2 Tbs honey
- 1 tsp black pepper
- ½ tsp onion powder
- 2 tsp oregano
- 2 Tbs dried parsley
- ⅓ cup brown sugar
- ¾ cup sliced green olives
- ¼ cup capers some brine okay, but not swimming in it
- 1 ½ Tbs minced garlic
- ½ cup chopped/diced prunes
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Instructions
- Heat olive oil over medium-high heat in a large skillet
- Sear the chicken on both sides, until golden brown, then remove from pan. Set aside
- Add all sauce ingredients to skillet, and bring to a boil, stirring together.
- Let boil 2-3 minutes, to let reduce slightly, stirring all the while.
- Return chicken to skillet, and make sure it is covered in sauce.
- Cook until chicken reaches 165 degrees internal temperature (4-5 minutes depending on thickness of chicken)
- Remove from heat and Enjoy!
Nutrition Information
Show Details
Calories
475kcal
(24%)
Carbohydrates
30g
(10%)
Protein
49g
(98%)
Fat
15g
(23%)
Saturated Fat
2g
(10%)
Cholesterol
144mg
(48%)
Sodium
735mg
(31%)
Potassium
1002mg
(29%)
Fiber
2g
(8%)
Sugar
23g
(46%)
Vitamin A
270IU
(5%)
Vitamin C
4.3mg
(5%)
Calcium
56mg
(6%)
Iron
1.7mg
(9%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 475 kcal
% Daily Value*
| Calories | 475kcal | 24% |
| Carbohydrates | 30g | 10% |
| Protein | 49g | 98% |
| Fat | 15g | 23% |
| Saturated Fat | 2g | 10% |
| Cholesterol | 144mg | 48% |
| Sodium | 735mg | 31% |
| Potassium | 1002mg | 21% |
| Fiber | 2g | 8% |
| Sugar | 23g | 46% |
| Vitamin A | 270IU | 5% |
| Vitamin C | 4.3mg | 5% |
| Calcium | 56mg | 6% |
| Iron | 1.7mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.0
12 reviews
Good
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