Chicken Pasta Salad
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Chicken Pasta Salad
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Quick and delicious Chicken Pasta Spinach Salad with Teriyaki Dressing. This Mandarin Pasta Spinach Salad is ridiculously good, and the teriyaki vinaigrette is addictive!
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Ingredients
- 1 pound chicken breasts or use already cooked chicken, like Rotisserie chicken
- ½ pound bowtie pasta noodles
- 4 cups fresh spinach
- ½ cup craisins
- ⅓ cup Cashews or Pine Nuts
- 1 can mandarin oranges 14 ounce
- ¼ cup cilantro snipped
- ¾ cup Teriyaki sauce divided
- ⅓ cup rice wine vinegar or apple cider vinegar
- 1 teaspoon garlic powder
- 1 teaspoon minced onion
- ¼ teaspoon kosher salt
- ¼ teaspoon black pepper
- 2 Tablespoons granulated sugar
- ½ cup olive oil
Instructions
- Prepare pasta according to package directions.
- While pasta is cooking, dice raw chicken into bite size pieces. Place in a bowl or ziploc bag with 1/4 cup teriyaki sauce. You can marinate for up to 24 hours, or immediately cook in a skillet or grill pan for 5-7 minutes until no longer pink. Set aside.
- In a mason jar, shake together the remaining 1/2 cup teriyaki sauce, vinegar, garlic, onion, salt and pepper, sugar, and oil. Refrigerate until ready to assemble salad.
- To assemble salad, toss together the spinach, chicken, pasta, craisins, nuts, mandarin oranges, and cilantro. Just before serving drizzle dressing over salad, or serve dressing on the side. ENJOY.
Notes
- Short on time? Pick up a rotisserie chicken from the grocery store. Just slice the meat into pieces and you can add it right to the recipe.
- Any kind of small pasta shape works in this salad. It doesn’t have to be bowtie!
- Once assembled, this salad tastes best served right away. Store any leftovers in an airtight container in the refrigerator and enjoy within one day.
Nutrition Information
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Calories
529kcal
(26%)
Carbohydrates
40g
(13%)
Protein
30g
(60%)
Fat
28g
(43%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
22g
Cholesterol
64mg
(21%)
Sodium
1555mg
(65%)
Fiber
3g
(12%)
Sugar
22g
(44%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 529 kcal
% Daily Value*
| Calories | 529kcal | 26% |
| Carbohydrates | 40g | 13% |
| Protein | 30g | 60% |
| Fat | 28g | 43% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 22g | 129% |
| Cholesterol | 64mg | 21% |
| Sodium | 1555mg | 65% |
| Fiber | 3g | 12% |
| Sugar | 22g | 44% |
* Percent Daily Values are based on a 2,000 calorie diet.
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