Chicken Pasta Salad

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  • Prep Time

    15 mins

  • Cook Time

    15 mins

  • Total Time

    30 mins

  • Servings

    6 servings

  • Calories

    529 kcal

  • Course

    Side Dish

  • Cuisine

    American

Chicken Pasta Salad

Quick and delicious Chicken Pasta Spinach Salad with Teriyaki Dressing. This Mandarin Pasta Spinach Salad is ridiculously good, and the teriyaki vinaigrette is addictive!

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Ingredients

Servings
  • 1 pound chicken breasts or use already cooked chicken, like Rotisserie chicken
  • ½ pound bowtie pasta noodles
  • 4 cups fresh spinach
  • ½ cup craisins
  • cup Cashews or Pine Nuts
  • 1 can mandarin oranges 14 ounce
  • ¼ cup cilantro snipped
  • ¾ cup Teriyaki sauce divided
  • cup rice wine vinegar or apple cider vinegar
  • 1 teaspoon garlic powder
  • 1 teaspoon minced onion
  • ¼ teaspoon kosher salt
  • ¼ teaspoon black pepper
  • 2 Tablespoons granulated sugar
  • ½ cup olive oil

Instructions

  1. Prepare pasta according to package directions.
  2. While pasta is cooking, dice raw chicken into bite size pieces. Place in a bowl or ziploc bag with 1/4 cup teriyaki sauce. You can marinate for up to 24 hours, or immediately cook in a skillet or grill pan for 5-7 minutes until no longer pink. Set aside.
  3. In a mason jar, shake together the remaining 1/2 cup teriyaki sauce, vinegar, garlic, onion, salt and pepper, sugar, and oil. Refrigerate until ready to assemble salad.
  4. To assemble salad, toss together the spinach, chicken, pasta, craisins, nuts, mandarin oranges, and cilantro. Just before serving drizzle dressing over salad, or serve dressing on the side. ENJOY.

Notes

  • Short on time? Pick up a rotisserie chicken from the grocery store. Just slice the meat into pieces and you can add it right to the recipe.
  • Any kind of small pasta shape works in this salad. It doesn’t have to be bowtie!
  • Once assembled, this salad tastes best served right away. Store any leftovers in an airtight container in the refrigerator and enjoy within one day.

Nutrition Information

Show Details
Calories 529kcal (26%) Carbohydrates 40g (13%) Protein 30g (60%) Fat 28g (43%) Saturated Fat 4g (20%) Polyunsaturated Fat 22g Cholesterol 64mg (21%) Sodium 1555mg (65%) Fiber 3g (12%) Sugar 22g (44%)

Nutrition Facts

Serving: 6servings

Amount Per Serving

Calories 529 kcal

% Daily Value*

Calories 529kcal 26%
Carbohydrates 40g 13%
Protein 30g 60%
Fat 28g 43%
Saturated Fat 4g 20%
Polyunsaturated Fat 22g 129%
Cholesterol 64mg 21%
Sodium 1555mg 65%
Fiber 3g 12%
Sugar 22g 44%

* Percent Daily Values are based on a 2,000 calorie diet.

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