Chicken Salad
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Chicken Salad
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This classic Chicken Salad has grapes for sweetness, celery for crunch and just the right amount of creamy dressing. Make the perfect homemade chicken salad sandwich by piling it on a flakey croissant.
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Ingredients
- 2 cups chicken cooked and chopped
- ¾ cup grapes quartered
- 2 green onion diced
- 1 celery stalk diced
- ½ cup mayonnaise
- 1 tablespoon Dijon mustard
- ¼ teaspoon salt
- ¼ teaspoon pepper
- ⅛ teaspoon lemon juice freshly squeezed
Instructions
- Add the chopped cooked chicken, quartered grapes, green onions, and diced celery to a medium size mixing bowl.
- Stir together to combine.
- Add in the mayonnaise, dijon mustard, salt, pepper and lemon juice.
- Stir together until the chicken mixture is completely coated in the dressing.
- Taste and adjust the seasonings as needed.
- Serve on its own in a bowl or on a sandwich.
Notes
- Chicken: Cook and chop your own chicken, my favorite method to do this is using the method for our Shredded Mexican Chicken (don't use the seasoning blend), or you can save time and use a rotisserie chicken.
- Mayonnaise: Use your preferred brand, you can find mayo made with avocado oil or egg-free as needed. You can substitute with plain greek yogurt also.
- Dijon: Adds flavoring, you can also substitute with yellow mustard or other mustard of your choosing.
- Grapes: These add a bit of sweetness. Substitute with dried cranberries.
- Optional: Add some additional crunch with chopped pecans or walnuts. Fresh herbs such as dill, parsley, or chives are also great additions and can change the flavoring.
Nutrition Information
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Calories
273kcal
(14%)
Carbohydrates
6g
(2%)
Protein
6g
(12%)
Fat
25g
(38%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
13g
Monounsaturated Fat
7g
Trans Fat
0.1g
Cholesterol
32mg
(11%)
Sodium
386mg
(16%)
Potassium
138mg
(4%)
Fiber
1g
(4%)
Sugar
5g
(10%)
Vitamin A
143IU
(3%)
Vitamin C
3mg
(3%)
Calcium
16mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories kcal
% Daily Value*
| Calories | 273kcal | 14% |
| Carbohydrates | 6g | 2% |
| Protein | 6g | 12% |
| Fat | 25g | 38% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 13g | 76% |
| Monounsaturated Fat | 7g | 35% |
| Trans Fat | 0.1g | 5% |
| Cholesterol | 32mg | 11% |
| Sodium | 386mg | 16% |
| Potassium | 138mg | 3% |
| Fiber | 1g | 4% |
| Sugar | 5g | 10% |
| Vitamin A | 143IU | 3% |
| Vitamin C | 3mg | 3% |
| Calcium | 16mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
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