Chicken Satay With Peanut Sauce Recipe
User Reviews
5
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Prep Time
15 mins
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Cook Time
15 mins
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Total Time
30 mins
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Servings
4
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Calories
415 kcal
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Course
Main Course, Appetizer
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Cuisine
Thai
Chicken Satay With Peanut Sauce Recipe
Description
Chicken Satay With Peanut Sauce Recipe highlights marinated chicken breast chunks coated in a flavorful blend of curry powder, garlic salt, honey, and red curry paste. The chicken is threaded onto skewers and grilled until they develop a nice char and are cooked thoroughly, enhancing the spices' aromas. The peanut sauce brings together the richness of natural peanut butter with tangy lemon juice and cider vinegar, balanced by soy sauce and a touch of Sriracha for heat. Freshly chopped roasted peanuts sprinkled on top add a pleasing crunch and complement the creamy sauce. This recipe yields about eight skewers, making it suitable for sharing or meal prepping.
The method involves marinating the chicken for at least 15 minutes, ensuring flavors penetrate the meat. Grilling quickly on medium heat caramelizes the exterior while keeping the inside juicy. The sauce's consistency can be adjusted with water for dipping or drizzling. This dish pairs well with steamed rice or fresh salad for a balanced meal.
Nutrition information provided estimates the content per two skewers but can vary depending on exact ingredients used.
Ingredients
- 1½ lb chicken breast cut into 1'' cubes
- 2 Tbsp olive oil divided
- 1 Tbsp curry powder
- 1 Tsp garlic salt
- 1 Tbsp honey raw
- 2 Tsp red curry paste
- salt to taste
- black pepper to taste
- peanuts 2-3, roasted, chopped
Peanut Satay Sauce:
- ½ lemon Juiced
- 2 Tbsp soy sauce low sodium
- ⅓ Cup peanut butter smooth, natural
- 1 Tbsp cider vinegar
- 1-2 Tbsp Sriracha sauce
- ¼ Cup water or more to thin it up
Instructions
- In a mixing bowl, combine chicken with 1 tablespoon of oil, curry powder, garlic salt, honey, curry paste, salt, and pepper. Marinate for at least 15 minutes.
- Thread the chicken pieces onto skewers. Heat a grill pan or an outside BBQ to medium heat, and cook the skewers for about 2-3 minutes on each side, until nicely charred and cooked through.
- Meanwhile, make the peanut satay sauce. In a small bowl, whisk all the sauce ingredients until smooth. Add water little by little to reach desired consistency.
- Drizzle the chicken skewers with satay sauce and sprinkle with crunchy chopped peanuts. Enjoy!
Notes
- This recipe yields approximately 8 skewers, with nutritional values calculated per 2 skewers.
- Marinate the chicken for at least 15 minutes to enhance flavor.
- The peanut sauce thickness can be adjusted by adding water to achieve your preferred consistency.
- Chopped roasted peanuts garnish the dish, adding texture and complementing the sauce.
Nutrition Information
Show DetailsNutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 415 kcal
% Daily Value*
| Calories | 415kcal | 21% |
| Carbohydrates | 12g | 4% |
| Protein | 42g | 84% |
| Fat | 23g | 35% |
| Saturated Fat | 4g | 20% |
| Cholesterol | 109mg | 36% |
| Sodium | 1232mg | 51% |
| Potassium | 826mg | 18% |
| Fiber | 2g | 8% |
| Sugar | 7g | 14% |
| Vitamin A | 460IU | 9% |
| Vitamin C | 11.8mg | 13% |
| Calcium | 32mg | 3% |
| Iron | 1.8mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
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