Chicken Skewers with Peanut Sauce

Name: Chicken Skewers with Peanut Sauce
Prep time: 10 min
Cook time: 8 min
Total time: 18 min
Yield: 6 Servings
Ingredients: 1- 1 1/2 pounds chicken tenderloins; 3 Tablespoons oil; 1 stalk of lemongrass or 2 teaspoons of prepared lemongrass; 3 garlic cloves; 1/2 teaspoon thai red chili or red jalapeno; 1 Tablespoon curry powder; 1 teaspoon honey; 1/2 teaspoon fish sauce or 1/4 teaspoon salt; Bamboo Skewers presoaked in water for 15 minutes; ½ cup vegetable broth; ½ cup peanut butter; ¼ cup soy sauce; 1 Tablespoon sesame oil; 2 Tablespoons honey; 2 Tablespoons fresh ginger; 2 garlic cloves; ½ teaspoon crushed red pepper

User Reviews

4.9

33 reviews

Excellent

Prep Time
10 mins
Cook Time
10 mins
Total Time
18 mins
Servings
6 Servings
Calories
204 kcal
Course
Main Course
Cuisine
Asian

Chicken Skewers with Peanut Sauce

Francis Bryant

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Simple chicken satay or skewers with a creamy and flavorful peanut sauce. Enjoy as a hearty appetizer or main meal.

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Ingredients

Servings

Thai Chicken Marinade

1- 1 1/2 pounds chicken tenderloins
3 Tablespoons oil vegetable, canola, avocado
1 stalk of lemongrass or 2 teaspoons of prepared lemongrass
3 garlic cloves minced
1/2 teaspoon thai red chili or red jalapeno chopped
1 Tablespoon curry powder
1 teaspoon honey
1/2 teaspoon fish sauce or 1/4 teaspoon salt
Bamboo Skewers presoaked in water for 15 minutes

Peanut Sauce

½ cup vegetable broth
½ cup peanut butter
¼ cup soy sauce reduced sodium
1 Tablespoon sesame oil
2 Tablespoons honey
2 Tablespoons fresh ginger chopped
2 garlic cloves minced
½ teaspoon crushed red pepper

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Instructions

Place chicken tenderloins in a large mixing bowl or slice chicken breasts into 1/2" thick strips.
In a food processor or blender combine oil, lemongrass, garlic, red chili pepper, curry powder, honey and fish sauce; blend until smooth.
Pour over chicken and marinate for two hours.
Thread marinated chicken onto skewers. Place on a grill over medium-high heat and cook for 3-4 minutes on each side.
To broil place on a baking sheet with a baking rack. Adjust the oven rack to the upper middle. Place prepared chicken skewers in a preheated oven at 375°F.
Bake for 10 minutes, then flip skewers over and bake an additional 5 minutes or until chicken reaches 165°F internal temperature. Broil for 1-2 minutes on each side if desired.
In a small bowl whisk together ingredients for peanut sauce; vegetable broth, peanut butter, soy sauce, sesame oil, honey, ginger, garlic, red peppers and set aside.
Skewer chicken and brush with oil. Season with allspice, salt and pepper. Grill until cooked through (about 4 minutes each side). Serve with peanut sauce.

Notes

Original recipe was a simple seasoning of the following; 2 Tablespoons oil (vegetable, canola, avocado), salt and pepper to taste, 1 1/2 teaspoons allspice. This has since been updated to include a more robust Thai style marinade which is in the above recipe card.

Nutrition Information

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Serving 2skewers Calories 204kcal (10%) Carbohydrates 6g (2%) Protein 20g (40%) Fat 11g (17%) Saturated Fat 2g (10%) Polyunsaturated Fat 8g Cholesterol 48mg (16%) Sodium 450mg (19%) Fiber 1g (4%) Sugar 4g (8%)

Nutrition Facts

Serving: 6Servings

Amount Per Serving

Calories 204 kcal

% Daily Value*

Serving	2skewers
Calories	204kcal	10%
Carbohydrates	6g	2%
Protein	20g	40%
Fat	11g	17%
Saturated Fat	2g	10%
Polyunsaturated Fat	8g	47%
Cholesterol	48mg	16%
Sodium	450mg	19%
Fiber	1g	4%
Sugar	4g	8%