Chicken-Stuffed Sweet Potatoes

User Reviews

5.0

6 reviews
Excellent
  • Prep Time

    5 mins

  • Cook Time

    1 hr

  • Total Time

    1 hr 5 mins

  • Servings

    4 people

  • Calories

    317 kcal

  • Course

    Appetizer

  • Cuisine

    American

Chicken-Stuffed Sweet Potatoes

Baked Chicken-Stuffed Sweet Potatoes with mozzarella and spring onions, a healthy Fall appetizer that can be enjoyed all year round. Super simple to make, these stuffed sweet potatoes can also be served as a meal on their own. Top them with a dollop of sour cream or Greek yogurt, and you get one delicious dish.

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Ingredients

Servings
  • 4 medium sweet potatoes
  • 2 small chicken breasts (or a large one)
  • ½ cup shredded mozzarella
  • 1 spring onion
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • ¼ teaspoon salt
  • teaspoon black pepper
  • 1 tablespoon vegetable oil
  • sour cream or Greek yogurt to serve
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Instructions

  1. Preheat the oven to 200 degrees Celsius (390 Fahreneheit).
  2. Pierce the sweet potatoes and place them on a large baking tray.
  3. In a bowl, add the chicken breasts, oil, garlic, paprika, salt and pepper, and mix well to coat.
  4. Place the chicken breasts onto an oven-proof dish and transfer to the baking tray to bake at the same time as the sweet potatoes.
  5. After 25-30 minutes check if the chicken is done, depending on the size of the sweet potatoes, they may take longer to cook.
  6. If the chicken is ready, remove from the oven and shred using 2 forks.
  7. Chop the spring onions, add the mozzarella and mix everything with the shredded chicken.
  8. When the sweet potatoes are tender, cut them in half horizontally, but not all the way through, and stuff with the chicken mixture.
  9. Return to the oven for 5-10 minutes so the cheese can melt.
  10. Serve with a dollop of sour cream or Greek yogurt, or just on their own.

Notes

  • So baking the chicken with garlic and paprika was just perfect for me. But, if you like the chicken filling with a bit of a kick, we have options here:
  • add a few tablespoons of store-bought bbq sauce or buffalo sauce to the chicken breasts, and bake them. Once the chicken is cooked, shred it, and add extra sauce if necessary, then follow the same instructions as above
  • for an Asian touch, you can add any Chinese sauce to the chicken, or make it yourself by mixing soy sauce, sesame oil and rice vinegar

Nutrition Information

Show Details
Calories 317kcal (16%) Carbohydrates 28g (9%) Protein 29g (58%) Fat 10g (15%) Saturated Fat 5g (25%) Cholesterol 83mg (28%) Sodium 437mg (18%) Potassium 889mg (25%) Fiber 4g (16%) Sugar 6g (12%) Vitamin A 18885IU (378%) Vitamin C 5mg (6%) Calcium 115mg (12%) Iron 1mg (6%)

Nutrition Facts

Serving: 4people

Amount Per Serving

Calories 317 kcal

% Daily Value*

Calories 317kcal 16%
Carbohydrates 28g 9%
Protein 29g 58%
Fat 10g 15%
Saturated Fat 5g 25%
Cholesterol 83mg 28%
Sodium 437mg 18%
Potassium 889mg 19%
Fiber 4g 16%
Sugar 6g 12%
Vitamin A 18885IU 378%
Vitamin C 5mg 6%
Calcium 115mg 12%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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5.0

6 reviews
Excellent

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